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AdvertisementPeople with an unhealthy gut microbiome might experience symptoms such as diarrhea, constipation, bloating, and excess wind, he said. Because of this wide-reaching impact, commercial companies are racing to roll out products claiming to boost our gut health, from yogurt to "gut-friendly" soda. AdvertisementBelow, top gut health researchers break down the ways that our gut affects our health. Mental healthThere's strong evidence that a good diet is linked to better mental health, brain health, and mood, likely because it promotes a healthy gut microbiome, Spector said. The benefits of gut health likely stretch even furtherThere's lots of emerging research that suggests the reach of the gut microbiome extends even further, too.
Persons: , Tim Spector, ZOE, Goodman, Gabrielle Morse, Morse, Spector, Max Nieuwdorp Organizations: Service, Oxford, Stanford, UCLA, King's College London, Business, Luskin, Health Clinic, Research, Harvard Medical School Locations: Arpana
Insider Today: Scammers on the loose
  + stars: | 2024-07-06 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com   time to read: +6 min
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. But first: Scammers are on the loose. AdvertisementThe FBI said last year thousands of people lost $350 million to real-estate scams in 2021, an increase of 64% from 2020. In fact, BI has been reporting on scams and how they can wreck one's financial life and sanity for years. AdvertisementMore of this week's top reads:The Insider Today team: Joi-Marie McKenzie, editor in chief of life, in New York.
Persons: , Tyler Le, Daniel Pietschnig, Alcynna Lloyd, they'd, Monica Humphries, it's, Max Nieuwdorp, Chelsea Jia Feng, Mark Von Holden, Rebecca Zisser, Kevin Costner's, Kevin Costner, Costner, Stefano Secchi, Axel F, Eddie Murphy, Axel Foley, Sam Taylor, Amy Winehouse, Dyson, Joi, Marie McKenzie, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Amanda Yen Organizations: Service, Rome, Business, FBI, Research, Warner Bros, Variety, Images, Netflix Locations: Italian, New York, New York City
Read previewA scientist and doctor who researches the role of the gut microbiome in our body's hormonal processes shared three things he avoids for his gut health. It's no surprise, then, that the global gut health supplement market has been valued at $12 billion. AdvertisementHere are three things he avoids for his gut microbiome. When we eat red meat, the bacteria in the gut make "dangerous" metabolites when digesting it, he said. AdvertisementAntibioticsAlthough antibiotics are crucial for treating infection and save millions of lives every year, they also disrupt the gut microbiome.
Persons: , It's, Dr, Max Nieuwdorp, Nieuwdorp, he's Organizations: Service, Business, American Heart Association, Biology, UCLA Health Locations: Netherlands, Cavan, UPFs
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