As an instructor of psychology at Harvard Medical School and a therapist who treats anxiety and depression, I've encountered plenty of people who exhibit these and other signs of toxic productivity. What is toxic productivity? Productivity becomes toxic when you feel pressure to be productive at all times and prioritize your perpetual to-do list at the expense of your well-being. Here are five signs you've fallen into the toxic productivity trap — and what to do about it:1. For example, I might say, "Natalie, you're doing great today!"

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Persons: he's, I've, Natalie Organizations: Harvard Medical School