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☆ Elon Musk's 'gamification' of government spending taps into our natural competitive instinct
▼ + stars: | 2024-11-14 | by ( ) www.businessinsider.com time to read: +9 min

AdvertisementIt was perhaps inevitable that Elon Musk — a tech titan and a prolific gamer — would try to turn government spending into a game. It's a natural move for Musk, who came up in the tech world in the early 2000s, as "gamification" took hold. "That's that kind of logic that you end up having if you're not really cautious about how it's designed." AdvertisementFor the government, that might hinge on what counts as waste and whether Musk's leaderboard can get people to agree. Otherwise, Hon said gamification might have short-term benefits but backfire in the long term as important, less-tangible factors are crowded out by overemphasizing one metric.

Persons: Elon Musk, —, Elon, Musk, Jane McGonigal, McGonigal, Adrian Hon, You've, Richard Landers, it's, you've, Landers, Natalia Mehlman Petrzela, " Landers, Jill, It's, Petrzela, Musk's, gamification, he's Organizations: Service, Government Efficiency, University of Minnesota, SXSW, Netflix, Nike, New School Locations: gamification

Do vibration plates have health benefits? Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.”Deja Mason of Roanoke, Virginia, said she first heard about vibration plates on TikTok. As vibration plates experience a resurgence, some hear echoes of past fitness fads. “Trends come and go,” she said, pointing to other trends that displaced vibration plates, like group fitness and CrossFit. But just as vibrating plates shake users up and down in quick succession, trends too are always oscillating.

Persons: ”, Jörn Rittweger, Rittweger, “, that’s, There’s “, Håkan, Peter W, Johnson, ” Johnson, Lifepro, Deja Mason, ” Mason, Natalia Mehlman Petrzela, ” Petrzela Organizations: German Aerospace Center, University of Cologne, Lund University Cancer Centre, International Society of Lymphology, School of Public Health, University of Washington, New School Locations: TikTok, Germany, Sweden, Roanoke , Virginia, New York City

☆ Insider Today: Fine-dining faux pas
▼ + stars: | 2024-09-14 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +6 min

Go to newsletter preferencesSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. On the agenda:This story is available exclusively to Business Insider subscribers. Fitness industry consultant Pete McCall told Business Insider evidence shows "building muscle through strength training, as opposed to using cardio to manage weight, has a much greater effect on promoting longevity." A Business Insider reporter decided to test these habits for a week. More of this week's top reads:AdvertisementThe Insider Today team: Dan DeFrancesco, deputy editor and anchor, in New York City.

Persons: —, Rebecca Zisser, Gabby Landsverk, Hilary Brueck, Pete McCall, Natalia Mehlman Petrzela, Mauro Maietta, Amr Bo Shanab, Wengen Ling, Bon appétit, Terri Peters, Taylor Swift, Kate Green, Kamala Harris, Swift, Natalie Ammari, Alex Garland's, Kirsten Dunst, Max, Dan DeFrancesco, Lisa Ryan, Amanda Yen, Grace Lett Organizations: Service, Business, Crunch Fitness, Hamptons, HBO, Apple, Apple Watch, tote Locations: ellipticals, Manhattan, Florida, America, New York City, New York, Chicago

☆ Where Are the Squat Racks? Gyms Are Rushing to Remodel for Strength-Training
▼ + stars: | 2024-09-14 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +14 min

Related storiesThe boom of strength training in 2020Australian personal trainer Kayla Itsines developed the uber popular "Sweat with Kayla" app. "The 20-somethings, the 40-somethings, the 60-somethings will all be gravitating towards strength training, just because of the benefits it provides." They're branding themselves as more of a high-intensity training equipment provider than just a stair-climbing apparatus provider these days. Strength training is ideal for extending your "play span," your ability to keep doing what you love as you age. "What strength training really affords people is to make age just feel like a number," he said.

Persons: you'll, Mauro Maietta, that's, Kenneth Cooper, Arnold Schwarzeneggers, it's, Richard Simmons, Evan Hurd, Pete McCall, Kayla Itsines, Kayla, Kira Stokes, Kaisa Keranen, they'd, Pamela Kufahl, Kufahl, Gen Z, there's, —, they're, you've, Antonio Villalba, McCall, Clive Brunskill, Chris Travis, Jim Rowley, MoMo, JDI, Priscilla Del Moral, JDI's, Miriam Fried, MF, she's, Del, Natalia Mehlman Petrzela Organizations: Venture, Business, Sports, Fitness Industry Association, Crunch Fitness, Kids, Health & Fitness Association, Amazon, Health, Fitness, Getty, Seattle, New, Crunch, Athletech News, New School, Brands, Core Health Locations: Manhattan, L.A, Barre, Orange, New York City, New York

☆ Peloton's demise is another in a long line of failed fitness fads
▼ + stars: | 2024-05-15 | by ( Emily Stewart | ) www.businessinsider.com time to read: +11 min

Peloton isn't going under imminently, but let's be real here: No fitness fad lasts forever. While there was a lot that went wrong, the long and short of it is that Peloton failed to read the room on its pandemic popularity. "It's not that Peloton isn't a good business model; it's that it simply isn't a mass product but more of a niche, luxe one," she said. Investors have soured on the company, and Peloton's once $50 billion market cap has fallen to under $2 billion. It also has to contend with the gym, which has all sorts of classes and fitness equipment that let people mix things up, including, in many cases, Pelotons or other connected-fitness devices.

Persons: I've, Tae, monthslong, Rina Raphael, Simeon Siegel, It's, That's, Siegel, Paul Golding, it's, Golding, there's, Raphael, Natalia Mehlman Petrzela, Emily Stewart Organizations: Private, BMO Capital Markets, Macquarie Capital, Google, YouTube, New School, Facebook, Business Locations: COVID, unsubscribing, Barre, America

☆ Opinion | The Church of Group Fitness
▼ + stars: | 2023-07-26 | by ( Jessica Grose | ) www.nytimes.com time to read: +3 min

Some talked about clubs that formed organically in their neighborhoods or towns, like that Colorado hiking group. But they found community — and more — in CrossFit, a group class that involves a variety of high-intensity exercises and weight lifting. CrossFit also has parallels with some religious organizations in terms of the potential to alienate people who disagree with conservative-aligned beliefs. Petrzela described an unsavory side of group fitness involving entitled star instructors and the businesses that profit from them. Still, there are many positives to glean from group fitness.

Persons: Jeffrey Johnson, Louis, ” Johnson, ” Casper ter Kuile, ”, Johnson, CrossFitters, There’s, CrossFit, Greg Glassman, George Floyd, Covid, Natalia Mehlman Petrzela, Petrzela, Ter Kuile, Angie Thurston Organizations: Harvard Divinity School Locations: Colorado, Illinois, St, Haiti, CrossFit

☆ Why it’s impossible to find an open squat rack at the gym
▼ + stars: | 2023-02-28 | by ( Nathaniel Meyersohn | ) edition.cnn.com time to read: +7 min

You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. The pandemic led more people to take up weight training, gym owners and industry experts say. Post-pandemic, the surge in the popularity of weight training has helped the gym industry recover. Paul/Fairfax Media/Getty ImagesThe arrival of Nautilus and Universal strength training equipment in the 1970s and 1980s made weightlifting more attractive to a broader range of people. Genesis clubs have added more squat and dumbbell racks to keep up with demand for strength training and downsized cardio areas.

Ron DeSantis, who won re-election in a landslide Tuesday, threw his political weight behind 30 school board candidates this election cycle. In Florida, because school board races are nonpartisan, if candidates capture at least 50% of the vote in the primary, they don’t need to compete in the November elections. That stands in contrast to the results for the Florida Democratic Party, which supported 30 school board candidates, only nine of whom won seats this year. Riding a wave of conservative parent anger, Republicans in several states targeted school board races, with mixed results. However, GOP candidates running against progressive ideas captured seats on the State Board of Education, which sets curriculum standards.

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