Little by little, as I've progressed through my twenties and now stare 30 in the eye, I've picked up aches and pains along the way.
But still, some things aren't quite the same as they used to be, especially when it comes to recovery.
Experts agree: Percussive therapy worksPercussive massagers can regularly be seen being used by athletes on the sidelines of NBA games.
His team employs percussive massagers from Hyperice to help elite athletes like Collin Sexton and Lauri Markkanen perform at the highest level.
"You could spend from $100 to $300 on a massage, and that's one or two payments of buying a gun," he says.
Persons:
I've, Therabody, —, Paul George, James Harden, Tyler Herro, Joe, Ezra Shaw, Wil Colón, NYU Langone, Colón, Erik Phillips, Collin Sexton, Lauri Markkanen, Phillips, There's
Organizations:
NBA, Getty, NYU, NBA's Utah Jazz, Utah Jazz
Locations:
Hyperice, Utah