A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks. Enjoy your favorite snacks in moderation to create sustainable habits for long-term heart health. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementYou don't have to give up snacking to improve your heart health, one cardiologist said. It's no surprise that ultra-processed foods like fried snacks and sugary treats are linked to a higher risk of heart disease.

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