CNN —Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. Of the 36% of teen girls who consumed the supplements, parents said their daughters used protein supplements more for weight loss or to replace a meal when they were busy. But taking protein supplements might not be addressing these issues, Clark said. Should teens take protein supplements? Protein supplements could put the user at risk of too much protein intake, which can cause dehydration and puts pressure on the kidneys, according to the Academy of Nutrition and Dietetics.

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Persons: Mott, ”, Sarah Clark, Mott Poll codirector, Clark, Diana Schnee, Schnee Organizations: CNN, Mott Children’s, Mott Poll, University of Michigan, Cleveland Clinic, Teen, Academy of Nutrition, US Food and Drug Administration, NSF, National Sanitation Foundation Locations: Ann Arbor, Ohio