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Women going through menopause raise concerns about weight and body changes almost as often as they do about hot flashes and night sweats, said Dr. Stephanie Faubion, medical director for the Menopause Society and a director of the Mayo Clinic’s Center for Women’s Health. Some estimates suggest that roughly 70 percent of women gain up to 1.5 pounds per year during the menopause transition, which can last as long as a decade. This weight gain can affect women’s self-esteem and quality of life and can also increase the risk of diabetes, cardiovascular disease and other health issues. Excess weight is also correlated with more hot flashes and night sweats; the Menopause Society recommends weight loss as an effective nonhormonal treatment for those symptoms. Now, some women going through menopause are seeking drugs like Ozempic, despite the steep costs: Without insurance coverage, the drugs can run around $1,000 a month.

Persons: sweats, Stephanie Faubion, “, they’re, ”, “ We’re, Faubion, Daniela Hurtado Organizations: Mayo Clinic’s Center, Women’s Health, Mayo Clinic Locations: United States

If left untreated in the long term, iron deficiency can deplete healthy red blood cells in the body, causing anemia. During pregnancy, iron deficiency and anemia can have an adverse effect on the mother and the fetus. In annual checkups, most doctors will test only for hemoglobin levels, he said, but that is an indicator of anemia, not iron deficiency. Getting your ferritin levels tested is usually covered by insurance, he added. “It’s not some fancy test.”For women who are not pregnant, ferritin levels should be at least 15 micrograms per liter, and hemoglobin levels at least 12 grams per deciliter, according to the World Health Organization.

Persons: Malcolm Munro, “ It’s Organizations: David Geffen School of Medicine, University of California, World Health Organization Locations: United States, Los Angeles

☆ More Than a Third of Women Under 50 Are Iron-Deficient
▼ + stars: | 2023-10-17 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

If the body uses up its stores, iron deficiency can lead to a reduction in hemoglobin and the number of healthy red blood cells, called anemia. So someone with normal hemoglobin levels might still have low levels of iron, Dr. Munro said. There are other forms of anemia, including inherited red blood cell disorders like sickle cell disease, but anemia caused by iron deficiency is the most common type in the U.S. During pregnancy, when the demand for iron in the mother, the placenta and the growing fetus increases, so too does the risk that iron deficiency turns into anemia. Complicating matters, there is debate among medical institutions about what is considered a healthy amount of iron in the blood.

Persons: Munro, Angela Weyand, Michael Georgieff, Weyand Organizations: U.S, University of Michigan Medical, Masonic Institute, University of Minnesota, World Health Organization

☆ What to Do About Painful Sex After Menopause
▼ + stars: | 2023-09-25 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +3 min

The hormonal changes alter acidity levels of the vagina, Dr. Streicher said, which can lead to recurrent urinary tract infections among menopausal women, creating discomfort in the area whether or not they are having sex. And some common health conditions among older people, like diabetes or cardiovascular disease, can also dry out the vagina, she added. Dr. Streicher recommends warming the lubricant because “cold is a vasoconstrictor, which will make you have even less natural lubrication, whereas heat is a vasodilator and will help the muscles relax,” she said. Vaginal moisturizers: These creams and gels can be found over the counter. Estrogen creams: Studies have repeatedly found that this prescription option is highly effective at reducing pain, including in the vestibule area.

Persons: Streicher, “, I’m, ”, Goetsch

☆ Aparna Nancherla Is Looking for Comic Relief
▼ + stars: | 2023-09-16 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +1 min

A few hours before the comedian Aparna Nancherla was scheduled to perform at the Elysian Theater in Los Angeles last month, she was at home tapping. With her index and middle fingers, she was tapping the crown of her head, tapping her chin, tapping her chest and reciting affirmations. Tap, tap, tap. Tap, tap, tap. Her nerves were also why, I was told by her publicist, I could not meet Ms. Nancherla before her performance.

Persons: Aparna Nancherla, I’m, Nancherla, She’s “, ” Organizations: Elysian Theater, showtime Locations: Los Angeles

☆ Menopause Is Different for Women of Color
▼ + stars: | 2023-08-23 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

This means that women of color often go without adequate care during menopause, signaling to them that their suffering is insignificant, said Dr. Stephanie Faubion, medical director for the Menopause Society and a director of the Mayo Clinic Center for Women’s Health. Researchers have followed a group of more than 3,000 women in perimenopause and menopause for decades and have found a few key differences: Black and Hispanic women reach menopause earlier than white, Chinese and Japanese women. They also experience certain menopausal symptoms for 10 or more years — almost twice as long as do white, Chinese and Japanese women. But researchers have found that Black women are more likely to experience more intense and more frequent hot flashes; Black women also endure them for more years than those of other races. When Anjum Shah, a 55-year-old city planner in Orlando, Fla., started having hot flashes at 48, she knew it was connected to menopause.

Persons: Stephanie Faubion, “, ”, —, Anjum Shah, I’d, Ms, Shah Organizations: Mayo Clinic Center, Women’s Health Locations: perimenopause, Orlando, Fla

As valuations for National Basketball Association and National Football League teams have leaped beyond the reach of even some billionaires, pickleball offers, by comparison, a more affordable opportunity. Valuations of pickleball teams reportedly range anywhere from $1 million to $10 million. Pickleball proponents say the sport will eventually develop its own celebrity players. He pointed out that while pingpong has long been played by millions of people in multiple countries, it hasn’t become a commercial success. “I think that pickleball is going to confront some of the same issues,” he said.

Persons: pickleball, ”, Patrick Rishe, St . Louis, it’s, David Levy, Levy, Andre Agassi, John McEnroe, ” Andrew Zimbalist, DealBook, pingpong, hasn’t, “ Organizations: National Basketball Association and National Football League, Washington, Washington University, Turner, Horizon, ESPN, Smith College Locations: St .

☆ The Next Frontier for Corporate Benefits: Menopause
▼ + stars: | 2023-08-19 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +1 min

After switching to a new gynecologist, at 48, she learned that these changes were related to her transition to menopause, known as perimenopause. And that the stress of the job was only making them worse. Ms. Chen says her doctor told her, “‘your body is screaming for you to stop.’”“I hit a wall,” Ms. Chen said. Eventually, Ms. Chen changed her lifestyle and, after a few months, switched to working as a consultant, which allowed her to control her hours and stress levels. Symptoms associated with the transition to menopause, which can last a decade, are often a drag on women’s careers and arise at a time when they may be stepping into larger executive roles.

Persons: Celia Chen, Chen, “, ”, Ms Organizations: Mayo Clinic

☆ The Persistent Confusion Around the U.T.I.
▼ + stars: | 2023-07-31 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

can occur anywhere along the urinary tract, which includes the urethra, bladder, the kidneys and, in men, the prostate, Dr. Kim said. For an issue to be considered a U.T.I., a patient must show some symptoms and have confirmed bacteria in their urine. might be in the kidneys, which would make it a more acute case that can lead to sepsis and kidney damage, though those outcomes are “very, very rare,” Dr. Kim said. “I don’t have a study to quote you that says peeing after sex or before sex reduces infections,” he said. But some women never develop U.T.I.s with increased sexual activity, even if they don’t urinate before or after.

Persons: Kim, Dr, Gupta, U.T.I.s, Benjamin Brucker, ” Organizations: NYU Langone

☆ Women React to News About an Over-the-Counter Birth Control Pill
▼ + stars: | 2023-07-14 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

An over-the-counter pill would eliminate a lot of barriers, she said. For young people, accessing birth control can be “really challenging,” she said. The New York Times interviewed 18 women and girls about the F.D.A. “My mom does not approve of birth control” because of her more conservative Sri Lankan heritage, said Tharushi Samarasinghe, a 19-year-old student at Hunter College. “I took birth control once for hormonal issues as I was going through puberty.

Persons: greenlight, Elise Berlan, ”, KFF, Tharushi Samarasinghe, “, ’ ” Elizabeth, I’m Organizations: Nationwide Children’s Hospital, New York Times, Hunter College Locations: United States, Columbus , Ohio, Sri Lankan

☆ Do Hormone Treatments for Menopause Increase Dementia Risk?
▼ + stars: | 2023-07-10 | by ( Alisha Haridasani Gupta | More About Alisha Haridasani Gupta | ) www.nytimes.com time to read: +1 min

A large new study in Denmark suggested that hormone therapy — which women use to manage menopausal symptoms — was associated with an increased risk of developing Alzheimer’s disease and other types of dementia. The study found that the heightened risk was even present in women who started the therapy at 55 or younger and in short term users. The study found that women who used hormones had a 24 percent higher rate of dementia (including Alzheimer’s) than the women who didn’t use hormones. The findings echo previous studies that have identified some associations between taking hormones for menopause symptoms and dementia, some of which had limitations that were similar to the current study. In 2003, the Women’s Health Initiative in the U.S. found that women aged 65 and over on hormone therapy had a greater risk of developing dementia than those who took a placebo.

Persons: — Organizations: Mayo Clinic, Harvard Medical School, Health Locations: Denmark, U.S

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