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AdvertisementA doctor who specializes in active aging shared three things she does to stay healthy and mobile as she grows older. That's why Wright sees healthy musculoskeletal aging as "a lifelong pursuit." Learn how to lift weightsWright recommends strength training to build as much muscle as possible, particularly in the critical decade. Related storiesEat a high-protein diet and plenty of vitamin DEating a high-protein diet helps build muscle. Getty ImagesIn order to build muscle, you also have to make sure you eat enough protein, Wright said.
Persons: Vonda Wright, , Wright, That's, Let's, Mike Molloy, It's, squats Organizations: Service, National Health, American Heart Association Locations: Florida
BI fitness reporter Rachel Hosie uses her "4/5" rule to eat enough protein without tracking food. Some days my protein intake will be higher, some days lower, but it evens out. Related storiesAs someone who's always been interested in nutrition and has tracked my protein intake in the past, I know what foods are a good source of protein. AdvertisementFlexibility means sustainabilityLudlam-Raine said that eating protein throughout the day helps with satiety, muscle maintenance, and overall health. It's important to be adaptable and not to stress about protein intake fluctuating, Ludlam-Raine said.
Persons: Rachel Hosie, , Ludlam, Raine, I've, It's, who's, Mike Molloy Organizations: Service, Research, Elite
Molloy said to consume 0.75 grams of protein per pound of body weight for optimal health. Related storiesA 2022 study supports this, finding that 0.7 grams per pound of body weight was optimal for strength gains. AdvertisementHowever, a person with a lot of weight to lose should calculate their protein intake based on their goal weight not their current weight, he said. Gradually add more protein to breakfast, lunch, dinner, and snacksIf you want to increase your protein intake, Molloy advises looking at each of your meals in turn. "Once you've got those three meals sorted, you can start to look at other snacks throughout the day to try to increase your protein intake," Molloy said.
Persons: Mike Molloy, Molloy, , that's, we've, you've Organizations: Service Locations: overeating
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Switching focus periodically"There's an amount of training that's going to help you get strong. There's an amount of training that's going to help you to lean out (with nutrition and everything too). And then there's an amount that's going to help you to perform at the highest levels of human performance," Molloy, who works with Olympians and professional CrossFit athletes, said. Molloy said many elite athletes essentially trade long-term health for elite performance, experiences, and, in some sports, "a boatload of money."
Persons: , Mike Molloy, CrossFit, Molloy, Tyler Le, " Molloy Organizations: Service, , Business Locations: Silicon
Inselmann collected literature, data and examples of more than 4,700 Bronze Age arrowheads from Central Europe and mapped out where they came from to compare them with the Tollense Valley arrowheads. Otherwise, they would expect to find evidence of arrowheads within ceremonial burials in the region that were practiced during the Bronze Age. “This new information has considerably changed the image of the Bronze Age, which was not as peaceful as believed before,” Terberger said. I consider the conflict as a sign that this major transformation process of Bronze Age society was accompanied by violent conflicts. Ute BrinkerThe scale of conflictThe large scale of battle has researchers rethinking what social organization and warfare were like during the Bronze Age.
Persons: ’ ”, Leif Inselmann, , Inselmann, ” Inselmann, Thomas Terberger, haven’t, Barry Molloy, Molloy, ” Molloy, ” Terberger, , Ute Brinker, , Organizations: CNN, Berlin Graduate School of Ancient Studies, Free University of Berlin, Germany’s University of Göttingen, University College Dublin, Locations: Germany, Europe, Central Europe, Mecklenburg, Pomerania, Bavaria, Moravia, Tollense
You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. Go to newsletter preferencesSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewMike Molloy is a nutrition coach to elite athletes and regular folk alike. This story is available exclusively to Business Insider subscribers. Having strong social connections is well-established as an important factor in longevity, and if your friends and family also encourage you to live a healthy life, all the better.
Persons: , Mike Molloy, Molloy, Sleep Molloy Organizations: Service, Business, Research
This story is available exclusively to Business Insider subscribers. Vital PursuitThe meals cost less than $5 and are available at retailers including Target and Walmart, starting Wednesday, according to the company. These small meals, branded as protein-rich, are designed to help GLP-1 users lose more fat, and less muscle. "We want to be a brand for those 82% of Americans who are managing their weight," Stoehr told Business Insider, referencing a Morgan Stanley report. "These meals seem like a decent option... but not a great one," Malloy wrote in an email to Business Insider.
Persons: , Nestlé, Kristen Stoehr, Stoehr, Morgan Stanley, We're, Alix Turoff, Mike Molloy, Hilary Brueck, I've, I'd, Turoff, Malloy, It's, that's, I'm, Nestlé's, Marlene Schmidt, Morgan Stanley's Organizations: Service, Business, Target, Walmart Locations: Nestlé, New York
Hanna, based in Washington State, told Business Insider that when she got the "god-inspired" urge to start sprinting, she turned to her husband for help. By 2011, Hanna was fast enough to compete in the Washington State Senior Games, a sports competition for people over 50. The next year, she competed at the National Senior Games, which she has done three more times since. Hanna and her coach, Marcus Chambers, after she won gold at the 2024 Senior Games. Hanna won gold in the four by 100 metres with her relay team at this year's National Senior Games.
Persons: , Madonna Hanna, Hanna, hasn't, Marcus Chambers, it's, you've, Nathan K, Robert, Arlene Kogod, Bryan Goldberg, Mike Molloy Organizations: Service, Business, Washington State Senior Games, National Senior Games, Washington State, British, of Sports Medicine, Aging, Mayo Clinic, Senior Games Locations: Washington State
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. (Though doing this stunt for real was fun, Molloy pointed out Paige was not in the car when that stunt was filmed. That was a real helicopter going through the streets of LA. The sequence concludes with the chopper landing not so gracefully in front of the Beverly Hills Town Hall. "Beverly Hills Cop: Axel F" is now available on Netflix.
Persons: , Mark Molloy, Axel F, Molloy, Jerry Bruckheimer, Jerry, Andrew Cooper, Eddie Murphy, Bruckheimer, Murphy, Axel Foley's, Jane, Taylour Paige, Zola, Paige, it's, Foley, Detective Abbott, Joseph Gordon, Levitt, Grant, Kevin Bacon, Gordon Organizations: Service, Business, Netflix, Beverly, Safety, Town Locations: Australia, Detroit, Los Angeles, LA
One of Eddie Murphy's funniest lines in "Beverly Hills Cop: Axel F" was improvised. In the scene, Murphy's daughter Bria plays a police officer who arrests him. Director Mark Molloy told Business Insider that Murphy's improv skills enhanced the movie's humor. AdvertisementNetflix's "Beverly Hills Cop: Axel F" is filled with laughs, but there's one joke in particular that was a family affair. This story is available exclusively to Business Insider subscribers.
Persons: Eddie Murphy's, Axel F, Murphy's, Bria, Mark Molloy, , Axel Foley, Foley Organizations: Service, Business Locations: Beverly
He told Business Insider that his goals are to lose fat, build muscle, and get stronger. Derek said he works out six days a week, doing four strength training sessions and two HIIT workouts. AdvertisementMolloy said Derek isn't eating enough carbs overall, which isn't ideal because he needs energy for his high-intensity workouts and strength training. "Increasing carbohydrate intake could enhance workout performance and recovery," Molloy said. "Lastly, I would just emphasize to Derek the importance of introducing phases into his training," Molloy said.
Persons: , Derek, Mike Molloy, Molloy, Derek isn't Organizations: Service, Insider's Nutrition Clinic, Business Locations: Brussels
Jerry Bruckheimer hasn't even seen "Beverly Hills Cop III," says director Mark Molloy. Molloy, the director of Netflix's "Beverly Hills Cop: Axel F," told BI he focused on paying tribute to the first two movies. AdvertisementWhen director Mark Molloy signed on to direct "Beverly Hills Cop: Axel F," the fourth movie in the beloved action comedy franchise starring Eddie Murphy, he had to admit something to the franchise's producer Jerry Bruckheimer. "I said to him, 'Jerry, I've never seen the third one,'" Molloy recalled to Business Insider, referring to 1994's "Beverly Hills Cop III." "Jerry told me, 'You don't need to watch that one.
Persons: Jerry Bruckheimer hasn't, Mark Molloy, Molloy, Axel F, I've, , Eddie Murphy, Jerry Bruckheimer, Jerry Organizations: Hills, Service, Business Locations: Beverly
The result was the Mojave Desert Land Trust seed bank. In 2016, Mojave Desert Land Trust officially launched the seed bank project, which has since been described as a “Noah’s Ark” for southern California. A jar of seeds sits in one of three full refrigerators at the Mojave Desert Land Trust headquarters in Joshua Tree, California. Beau Molloy/CNN“We’ve already been able to provide seed to researchers who are studying the effects of climate change on specific species that we have in our seed bank,” Asbell adds. Beau Molloy/CNNRoughly 70,000 Joshua tree seeds are currently preserved in the seed bank, some of which could be planted in cooler locations, if needed.
Persons: birdsong, Madena Asbell, , ” Asbell, Asbell, Beau Molloy, Kelly Herbinson, ” Herbinson, hasn’t, Corina Godoy, Gerber, MDLT, CNN “ We’ve, Joshua, It’s, Seuss, Herbinson, , ” CNN’s Adeline Chen Organizations: CNN, Land Trust, MDLT, Land, Mojave, Conservation Board Locations: California, Texas, Colorado, Mojave, Joshua Tree , California
Below, we'll break down all of your Interview with the Vampire Season 2 watch options. Where to watch Interview with the Vampire in the USInterview with the Vampire airs at 9 p.m. Shop at SlingWhere to watch Interview with the Vampire in the UKSeason 1 of Interview with the Vampire is available to stream for free through BBC iPlayer in the UK. This can also be used to watch Interview with a Vampire for free via TVNZ in New Zealand. How to watch Interview with the Vampire with a VPNSign up for a VPN if you don't already have one.
Persons: we've, Anne Rice, Louis de Pointe, Jacob Anderson, Daniel Molloy, Eric Bogosian, Lestat de Lioncourt, Sam Reid, Claudia, Bailey Bass, Delainey Hayles, Brad Pitt, Tom Cruise, you've, Philo Organizations: Business, AMC, Sling, BBC, HGTV, Lifetime, TVNZ Locations: Louis de Pointe du Lac, BBC America, New Zealand
For decades, Munch’s Make Believe Band at Chuck E. Cheese has performed for countless birthdays, end-of-season Little League parties and other celebrations. There’s been Chuck E. Cheese and Helen Henny on vocals, Mr. The band of robot puppets has been a mainstay at the colorful pizzeria-arcade chain where children run amok and play games for prizes in between bites of pizza slices. By the end of 2024, the animatronic performances — endearing and nostalgia-inducing, if perhaps slightly creepy to their audiences — will be phased out at all but two of the chain’s more than 400 locations in the United States: one in Los Angeles and another in Nanuet, N.Y. The departure of the band comes as Chuck E. Cheese undergoes what its chief executive, David McKillips, recently described as its largest and “most aggressive transformation.”
Persons: Chuck E, There’s, Helen Henny, Munch, Jasper T, Jowls, Pasqually, David McKillips Organizations: Little League Locations: United States, Los Angeles, Nanuet, N.Y
All were found to be within U.S. federal standards, said Don Gregoire, water director for St. Croix. Despite those findings, people on St. Croix remain concerned. At least 1,270 people on St. Croix have been screened. Authorities plan to extend the screening to the islands of St. Thomas and St. John by the end of January, said Reuben Molloy, acting commissioner for the U.S. Virgin Islands Health Department. On Thursday, officials will start distributing free water filters as they continue to test water samples taken from homes and businesses across St. Croix.
Persons: St . Croix, Joe Biden, Don Gregoire, Croix, Shirley Smith, Thomas, John, Reuben Molloy, St . Croix ., Noel Hodge, Gregoire, , we’ve, , “ It’s, Harold Mark Organizations: JUAN, U.S . Virgin Islands, U.S . Virgin, U.S . Environmental Protection Agency, St, Authorities, U.S . Virgin Islands Health Department, and Power Authority, , Department of Natural Resources Locations: Puerto Rico, St . Croix, U.S, St ., St
She's been greeted with hugs from strangers at the biannual convention for people with Williams syndrome, which make her "feel like a rockstar." That's common for those with Williams syndrome, said Mary Van Haneghan, the executive director of the WSA. Online environments can be difficult for people with Williams syndrome to navigate, says Joel Liestman, the director of family support at the WSA. She sees Williams syndrome as a gift and believes everyone could learn more empathy from those with the condition. He has had two relationships with women with Williams syndrome, but in both cases they didn't work out.
Persons: Tobi Akbas, he'd, Tobi, Williams, I've, Jackie Molloy, Terri, he's, Robert Boddie Jr, Boddie, Karen Levine, She's, There's, Haley Gallinger, Daren Bjerke, who's, Devin, John Martinez, Mary Van Haneghan, it's, doesn't, You've, neurotypical, Allie, Joel Liestman, That's, Callie Truelove, I'm, Jocelyn Krebs, Truelove, we're, he'll, we've, Levine, Josh Duffy, He's, Duffy, vlogs, We're, Hayley Cuccinello, Louise Ridley, Kevin Kaplan Organizations: Williams Syndrome Association, Business, Continental Village Fire Department, Tobi, Go, WSA, New York, Louise Ridley Design, Trenton Almgren Locations: Garrison , New York, Santa, Garrison, Peekskill , NY, recliners, Maine, Brunswick , Maine, labrador, New, New York City, Trenton
The lawsuit in Indiana sought court-ordered fines and restrictions on TikTok for allegedly violating state consumer protection laws. Both cases reflected concerns expressed by government officials at all levels in the United States about TikTok’s ties to China through its parent company, ByteDance. Calls for a TikTok ban in the US first arose during the Trump administration and have waxed and waned in the years since, but most attempts to ban the app have been challenged in court. What comes nextUltimately, the state-level efforts in Indiana and Montana failed for many reasons, Goldman said, and policymakers should take note of this. The Indiana decision is less likely to have a nationwide impact, Goldman added, simply due to the typical obscurity of state court rulings and how state laws differ from one jurisdiction to another.
Persons: TikTok, ” Eric Goldman, , Trump, Donald Molloy, Molloy, Patrick Toomey, , ” Molloy, , Jennifer DeGroote, DeGroote, Goldman, Blake Reid, Reid Organizations: CNN, TikTok, Santa Clara University, American Civil Liberties, Security, University of Colorado Locations: Indiana, Montana, United States, China
TikTok Music has launched on Wednesday in Australia, Singapore and Mexico to a small group of users. A federal judge in Montana has blocked a law that would have resulted in a state-wide ban of TikTok starting on Jan. 1, 2024. Before the judge's preliminary ruling, Montana was set to become the first U.S. state to ban the popular video and social media app, which is owned by the China-based tech giant ByteDance. ByteDance sued Montana in May to "prevent the state of Montana from unlawfully banning TikTok," the company said at the time. The lawmakers were concerned that the Chinese Communist Party may be able to access the data of U.S. citizens, and have considered implementing a nation-wide ban on TikTok.
Persons: Donald Molloy, Greg Gianforte, Molloy, General, ByteDance, Shou Zi Chew, TikTok Organizations: Communist Party, Montana, State, Chinese Communist Party, Oracle Locations: Australia, Singapore, Mexico, Montana, TikTok, U.S, China, Texas
HELENA, Mont. (AP) — A federal judge ruled Thursday that Montana can’t enforce a first-in-the-nation law banning the video sharing app TikTok in the state while a legal challenge to the law moves through the courts. U.S. District Judge Donald Molloy said the ban “oversteps state power and infringes on the Constitutional right of users and businesses.”The ban had been scheduled to take effect on Jan. 1. Copyright 2023 The Associated Press. This material may not be published, broadcast, rewritten or redistributed.
Persons: HELENA, Donald Molloy Organizations: , U.S, District, Associated Press Locations: Mont, Montana
A federal judge in Montana on Thursday blocked a statewide ban of TikTok from taking effect next year, at least temporarily preventing the nation’s first such prohibition on the popular video app. The judge, Donald W. Molloy, said Montana could act as a leader in protecting its residents from harm but must “act within the constitutional legal context.” He said a ban of TikTok “limits constitutionally protected First Amendment speech” and granted a preliminary injunction to stop the ban. TikTok, which is owned by the Chinese company ByteDance, has been locked in a legal battle with Montana since state lawmakers passed a bill banning the app in April. Lawmakers said the ban would protect residents’ data from the Chinese government, significantly escalating a national push to bar TikTok from government-owned devices. The Biden administration has been weighing a proposal from TikTok that the company says would address national security concerns.
Persons: Donald W, Molloy, , TikTok, Lawmakers, Biden Organizations: Big Tech Locations: Montana, Beijing
REUTERS/Dado Ruvic/Illustration/File Photo Acquire Licensing RightsCompanies TikTok FollowNov 30 (Reuters) - A U.S. judge late on Thursday blocked Montana's first-of-its kind state ban on the use of short-video sharing app TikTok from taking effect on Jan. 1, saying it violated the free speech rights of users. U.S. District Judge Donald Molloy issued a preliminary injunction to block the ban on the Chinese-owned app, saying the state ban "oversteps state power and infringes on the constitutional rights of users." TikTok users in Montana also filed suit to block the ban. During an October hearing, Molloy questioned why no other state had followed Montana in banning TikTok and asked if the state was being "paternalistic" in arguing the ban was necessary to protect the data of TikTok users. Montana could have imposed fines of $10,000 for each violation by TikTok in the state but the law did not impose penalties on individual TikTok users.
Persons: Dado Ruvic, Montana's, Donald Molloy, China's ByteDance, TikTok, Molloy, Bill Clinton, Donald Trump, David Shepardson, Chris Reese, Sonali Paul Organizations: REUTERS, U.S, District, Montana, Democratic, Biden, Thomson Locations: U.S, Montana
A Handful of Luscious, Soapy, Sexy Romance Novels
  + stars: | 2023-10-31 | by ( Olivia Waite | ) www.nytimes.com   time to read: 1 min
It would be simpler for Riley and Clark to stay enemies if it weren’t for Danan’s signature evocation of horniness — blended here with just a soupçon of pain kink, as a treat. The sexiness is more cutting than her previous two books, with a bright acid pop that brings out the richness. For sheer defiance, you can’t beat Maria Vale’s MOLLY MOLLOY AND THE ANGEL OF DEATH (Sungrazer, 273 pp., paperback, $14.99) — a weird, adorable stunner of a romance. Molly is no stranger to Death. He absently pats her on the back when he shows up in her grandmother’s hospital room and she nearly chokes on an atomic chicken wing.
Persons: Riley, Clark, Maria Vale’s MOLLY MOLLOY, Molly, He’s, absently pats
Montana became the first state to authorize a complete ban on TikTok when lawmakers passed SB419 in April and Gov. US officials have said that Chinese government influence over ByteDance could potentially lead to US TikTok users’ data being exposed to Beijing — which might facilitate spying, blackmail or other espionage activity. Alexander Berengaut, an attorney for TikTok, responded by quoting Montana Attorney General Austin Knudsen’s own past words about the ban that have characterized TikTok as an alleged agent of China. Ambika Kumar, an attorney representing the group of TikTok creators, said SB419 tramples on the First Amendment rights of consumers and of TikTok itself. Knudsen could have even gone on television to issue public service announcements warning Montanans not to use TikTok, Malloy suggested.
Persons: Greg Gianforte, Donald Molloy, Christian Corrigan, Corrigan, ” Corrigan, Montana’s, ByteDance, TikTok, Molloy, Alexander Berengaut, Austin Knudsen’s, ” Berengaut, , ” Molloy, Ambika Kumar, SB419 tramples, ” Kumar, “ It’s, Malloy, , , Knudsen, ” Malloy Organizations: CNN, Gov, TikTok Locations: Montana, United States, China, Beijing, TikTok, Berengaut
A federal judge is scheduled to hear arguments Thursday in a case filed by TikTok and five Montana content creators who want the court to block the state’s ban on the video sharing app before it takes effect Jan. 1. U.S. District Judge Donald Molloy of Missoula is not expected to rule immediately on the request for a preliminary injunction. Content creators say the ban violates free speech rights and could cause economic harm for their businesses. Chinese law allows the government to order companies to help it gather intelligence. Meanwhile, 18 attorneys generals from mostly Republican-led states are backing Montana and asking the judge to let the law be implemented.
Persons: TikTok, Donald Molloy, Montana, hasn’t, ByteDance, , Montanans Organizations: U.S, District, U.S . State Department, Oracle, Montana Legislature, American Civil Liberties Union, Frontier Foundation, Republican Locations: Montana, Missoula, U.S, Beijing, China, . Montana
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