Rucker's "The Fun Habit" offers practical tips and tools to encourage everyday acts of fun.
CNN: What effect does nurturing a fun habit have on our lives?
Because it’s human nature to quickly fill up any space we create, I suggest coming up with what I call a fun file — a robust list of fun activities you’d like to integrate into your days.
Rucker: Fun is the antidote to life’s slings and arrows.
CNN: How does journaling support building a fun habit?
Persons:
busyness, Mike Rucker, Finley Skelton, Rucker, ” Rucker, “, Simon, we’re, Ippei, Stephen Zeigler, we’ve, Journaling, that’s, you’ve, Jessica DuLong, ”
Organizations:
CNN, Schuster CNN, Getty, Bank, Research
Locations:
ruminating, Brooklyn , New York