Mike Kurz worked as a USPS letter carrier for 44 years before retiring this May. And in the past couple of years, there's been a handful of letter carriers who have died from heat-related illness. I learned the signs of heat-related illness, and it saved meThroughout my career, I suffered heat-related illness often, with at least one incident every few years. In order to protect letter carriers from heat-related illness and death, the postal service should improve the quality of their heat-safety training and invite experienced letter carriers like me to lead them. Letter carriers have to remember their health is more important than the mailI also tell my fellow letter carriers to use wet towels on their heads and neck to keep cool.

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Persons: Mike Kurz, Kurz, It's, there's, Andrew Kelly, —, Louis DeJoy, they're, we've, I've, terry Organizations: Service, US Postal Service, USPS Locations: Wall, Silicon, Elizabeth City , North Carolina