My grandfather, Reizo, is 95 years old and starts every day with a walk around Osaka.
I wanted to spend more time with him and learn about the activities that keep him so healthy and happy.
Here are his eight non-negotiables for a long and happy life:1.
He takes an early morning walk.
Since 2014, he has spent a few minutes almost every day writing his thoughts, experiences and insights on his blog.
Persons:
He's, they've, Mika Cribbs, It's, Mika Cribbs It's
Organizations:
Facebook
Locations:
Osaka, Japan, U.S