But, the often-invisible work of parenting can take just as much of a toll on one's mental health as a paid job. In fact, 62% of parents feel burned out by their responsibilities as a parent, according to a new survey by The Ohio State University Wexner Medical Center. This burnout can lead many caretakers to self-isolate, as they don't feel like they have the energy to maintain relationships outside their family. Two out of three parents say the demands of parenthood sometimes or frequently make them feel lonely, according to the survey. To curb burnout at home and in the workplace, take these three steps.

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Persons: Mercedes Samudio Organizations: The Ohio State University Wexner Medical, CNBC