download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily.
Read previewWhen you think of an 82-year-old, you probably don't think of someone who cross-country skis, scuba dives, cycles, paddleboards, and kayaks.
Related storiesIf you're one of these people, but would like to be as active as Wholey is at 82, she shared three tips with BI.
Doing a variety of physical activities is great for fitness, especially in older age.
Get out of the city as much as you can"I recommend going to the ocean, going to lakes, going to the mountains.
Persons:
—, Louise Wholey, Wholey, She's, it'd
Organizations:
Service, Business, World Health Organization, National Institute, Aging, National Institute of Aging
Locations:
California