Adventists in Loma Linda tend to live up to 10 years longer than the average American. At 84, Dr. Loida Medina often plays pickleball for three hours straight with her friends who are also in their 80s. As residents of Loma Linda and Seventh-day Adventists, Medina and her loved ones consider staying active to be extremely significant for living a longer, more fulfilled life. "See, longevity is exercise and community," Medina said in the new Netflix series, "Live to 100: Secrets of the Blue Zones." DON'T MISS: 4 things the world’s longest-living people—residents of ‘Blue Zones’ like Okinawa and Sardinia—do to stay healthy and happy"We call each other like we're high school kids, you know?

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