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Search resuls for: "Liz Fosslien"


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How to Actually Enjoy the Holidays
  + stars: | 2022-12-07 | by ( Hannah Seo | Catherine Pearson | Dana G. Smith | ) www.nytimes.com   time to read: +20 min
Economic worries have made this holiday season particularly stressful for some. The holiday season can bring out the absolute worst in some kids. Some parents welcome that break from structure, and that’s OK. “Parents get to decide what works and what doesn’t work with their family,” Dr. Naumburg said. “Gratitude and savoring are the opposite.”Dr. Kurtz recommended starting a simple gratitude practice early in the holiday season. As the holidays unfold, make an effort to savor the season, Dr. Kurtz said.
Luckily, with the right tools, you can decode what your jealousy is trying to tell you, and then turn your emotions into positive action. But benign envy motivates us to work harder, while malicious envy makes us miserable and nasty. Use these phrases to shift your thinking from malicious envy to benign envy: "I'm inspired by _____. Zoom In Icon Arrows pointing outwards Illustration: Liz FosslienYou may not always be exactly where you want to be, but chances are you're not where you used to be, either. Zoom In Icon Arrows pointing outwards Illustration: Liz Fosslien
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