When we're stuck in a constant loop of fear and negativity, it can be tough to cultivate a positive mindset. If you use any of these six phrases every day, you're genuinely happier than most:1. "I get to..."Reframing "have to's…" into "get to's…" is a powerful way to tap into a mindset of gratitude. And you don't have to check in on the screaming toddler that you thought was asleep — you get to. If the answer is no, try to pull that future calm back into the present moment.

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Persons: we're, —, You'll, we've, it's, I'm Organizations: Institute for, Harvard