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☆ A scientist who researches healthy aging shares how she eats and works out
▼ + stars: | 2024-11-01 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Mary Ní Lochlainn researches the habits that lead to better health in older age. She does strength training, takes vitamin D, and does intermittent fasting. But the habits that Ní Lochlainn, 34, thinks are most important for healthy aging aren't expensive. Related storiesShe takes vitamin D supplements because people in the UK, where she lives, don't tend to get enough. AdvertisementNí Lochlainn takes vitamin D. Science Photo Library/Getty ImagesIntermittent fastingNí Lochlainn does intermittent fasting by not eating between her dinner and her breakfast in the late morning.

Persons: Mary Ní Lochlainn, —, Ní, Ní Lochlainn Organizations: Service, King's College London, Trinity College Dublin, Kings College London, National Cancer Institute, Getty

☆ Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
▼ + stars: | 2024-07-06 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Read previewBeing part of the financially independent / retire early movement sounds like the dream. Members of the "FIRE" movement prioritize living frugally to save and invest as much of their income as possible, creating a huge nest egg that enables them to retire early. Longevity is also a buzzy topic, and research suggests that people who live longer tend to have a strong sense of purpose. As many people get this purpose from work and their careers, could retiring early be detrimental to our health? But she said that evidence suggests the potential benefits of working or retiring vary from person to person.

Persons: —, Karen Glaser, Glaser, WHERL, Drazen Zigic Organizations: Service, Business, gerontology, Kings College London, University of Glasgow, Ageing, FIRE, Aging

☆ Horrible nightmares and ‘daymares’ linked to autoimmune disease
▼ + stars: | 2024-05-21 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

Vivid, disturbing nightmares may be a sign of a newly developing autoimmune disorder or an upcoming flare of existing disease, experts say. Researchers found 3 in 5 lupus patients, and 1 in 3 patients with other rheumatology-related diseases, had increasingly vivid and distressing nightmares just before their hallucinations. Systemic autoimmune diseases often have a range of symptoms, called prodromes, that appear as signs of a sudden and possibly dangerous worsening of the condition. Connect the dots to autoimmune diseaseOn first glance, it would make sense that such neurological manifestations as nightmares would occur if the autoimmune disease impacts the brain, which lupus often does, Sloan said. “In some cases, reporting these symptoms earlier, even if they seem strange and unconnected, may lead to the doctor being able to ‘join the dot’s’ to diagnose an autoimmune disease.”

Persons: “, “ He’s, I’m, ”, Melanie Sloan, ” Sloan, Lupus, ” Jennifer Mundt, ” Mundt, “ I’m, Sloan, David D’Cruz, rheumatologist, that’s, Carlos Schenck, ” Schenck, shouldn’t Organizations: CNN, University of Cambridge, Northwestern University’s Feinberg School of Medicine, Guy’s Hospital, Kings College London, Hennepin County Medical, University of Minnesota Locations: Canadian, United Kingdom, Chicago, Hennepin, Minneapolis

"I feel really alone and if somebody with the status of an elected official can’t be protected then how must others feel?” said Omar. Official data shows a significant, smaller increase in anti-Muslim incidents in Britain and is patchy for the other two countries. "The vast majority of Muslims do not file a complaint when they are victims of such acts. A spokesperson for France's national police acknowledged data on anti-Muslim incidents was "incomplete", and relied on victims filing a complaint. For some Muslims in Germany, which has welcomed about a million Syrians and just under 400,000 Afghans in recent years, rising hostility came as a surprise.

Persons: Jian Omar, Lisi Niesner, ”, Omar, Zara Mohammed, Geert Wilders, Ben Badis, Rachid Abdouni, Khalil Raboun, Tell Mama, Mama, Abdallah Zekri, Zekri, Rima Hanano, Gerald Darmanin, Reza Zia, Emmanuel Macron, Zia, Ebrahimi, fomented, Aiman, Germany's, Reem Alabali, Radovan, Ghalia Zaghal, Zaghal, Layli Foroudi, Thomas Escritt, Sarah Marsh, Andrew MacAskill, Frank Jack Daniel Our Organizations: Hamas, REUTERS, Reuters, Muslim Council of, Ministers, Local, French Muslim Council, HISTORY, Kings College London, Amnesty, German Muslim Council, Thomson Locations: German, Kurdish, Israel, Palestinian, Berlin, Germany, BERLIN, LONDON, Europe, Gaza, London, France, Britain, Muslim Council of Britain, British, Dutch, Netherlands, United States, Nanterre, Paris, French, Moroccan, Western, Syria

☆ Was mass hysteria behind the mysterious case of 227 middle school students fainting last fall?
▼ + stars: | 2023-06-02 | by ( Lillian Perlmutter | ) www.businessinsider.com time to read: +22 min

On September 23, 2022, 12-year-old Esmeralda walked out of the girls' bathroom at her middle school in Tapachula, Mexico, and fainted. Mexican President Andrés Manuel Lopez Obrador began including regular updates on the government's investigation into the fainting episodes in his daily press conferences. Dr. Carlos Alberto Pantoja Meléndez, one of Mexico's few field epidemiologists, had taken an interest in the fainting episodes. News of the initial fainting episodes had been shared there, the epidemiologist, who asked to remain anonymous, told Pantoja-Melendez. Both believe that the fainting episodes in Mexico were examples of something new and alarming: mass hysteria spreading online.

Persons: Esmeralda, Diala, Gladys, Esmeralda's, convulsing, Esmeralda Eva Alicia Lépiz, —, Esmerelda, Mami, Andrés Manuel Lopez Obrador, Gladys didn't, Bochil, Luis Villagrán, bristled, Susanna, Tapachula, Diala's, José Eduardo Morales Montes, they'd, Eva Alicia Lépiz, Hidalgo —, I've, Carlos Alberto Pantoja Meléndez, Pantoja Meléndez, Meléndez, Robert Bartholomew, Bartholomew, Lopez Obrador, busily, Simon Wessley, schoolgirls, twitching, we'll, Pantoja, Melendez, Bartholomew said, we're, We've, who's Organizations: Federal, Central America, Journalists, Mexico City —, Mexico City, Universidad Autónoma Nacional, University of Auckland, Roswell, Kings College, New York, Health Department, Pantoja Locations: Tapachula, Mexico, Bochil, Mexican, Chiapas, Mexico City, El Pais, Chiapas —, Central, Esmeralda, Mexico City — Tlaxcala, Hidalgo, México, University of Auckland , New Zealand, Veracruz, London, Southern Mexico, Kanshasa, Tanzania, Blackburn , England, Sweden, Pyuthan, Nepal, Leroy , New York, Tapachula .

☆ A Russian fighter jet mistakenly bombed one of its own cities. Experts say that 'serious' cockpit errors are likely to blame.
▼ + stars: | 2023-04-21 | by ( Sophia Ankel | ) www.businessinsider.com time to read: +3 min

A Russian warplane mistakenly bombed one of its own border cities, on Thursday, officials said. An expert told Insider that the pilot may have confused the Russian city for a Ukrainian one. A Russian Su-34 dropped a bomb on the border city of Belgorod, around 25 miles north of the country's border with Ukraine, Russia's defense ministry said in a statement. Two military experts told Insider that it was strange for the Su-34 to be flying over a built-up city in the first place. However, both experts told Insider they are confused about why the plane was flying so close to a populated Russian city, with Miron noting "they could have easily avoided flying over Belgorod."

☆ China might have sent a spy balloon over the US as a power play to prove it can do what it wants, experts say
▼ + stars: | 2023-02-03 | by ( Sinéad Baker | ) www.businessinsider.com time to read: +6 min

A Chinese spy balloon was detected over the US, the Department of Defense said. Experts say spy balloons can do things satellites can't, and China may have wanted to get caught. The balloon, the Pentagon said, was "most certainly" sent by China to spy on the US. What is the Chinese spy balloon? A spy balloon is a balloon with any kind of surveillance equipment is attached.

☆ Ukraine's battlefields look like World War I but with a new and terrifying addition that leaves troops with almost nowhere to hide
▼ + stars: | 2023-01-22 | by ( John Haltiwanger | ) www.businessinsider.com time to read: +10 min

The conflict in Ukraine has emerged as the first major war involving drone use on both sides. By the late 1990s, Predator drones were being used by the US and NATO for reconnaissance missions in the Kosovo War. Ukraine has in many ways emerged as a guinea pig for drone warfare. Anadolu Agency/Getty ImagesLater in the war, Russia began launching swarms of Iranian-made Shahed-136 "kamikaze" drones, striking targets across Ukraine. Drones have significantly shortened the so-called kill chain, Cancian explained, helping troops swiftly locate targets and provide coordinates for artillery.

☆ Boris Johnson battles to win support in shock U.K. PM comeback bid
▼ + stars: | 2022-10-23 | by ( Hyder Abbasi | ) www.nbcnews.com time to read: +5 min

LONDON — Thousands tracked his flight back to the U.K. as he returned from a Caribbean vacation, and several lawmakers have tweeted “welcome back boss,” but on Sunday, Boris Johnson was fighting to get enough support to make a shock return as Britain’s prime minister. British Prime Minister Boris Johnson speaks during a Cabinet meeting alongside Chancellor of the Exchequer Rishi Sunak in London in May. Former Conservative party leader William Hague said Friday that Johnson’s return would lead to a “death spiral” for the party. A selection of the front pages of British national newspapers showing the reaction to the resignation of Prime Minister Liz Truss in London on Friday. “A significant majority of the British people wanted him to resign as prime minister, and his approval ratings were historically low by the time he stopped being prime minister,” he said.

☆ Rising Covid-19 cases in the UK may be a warning for the US
▼ + stars: | 2022-09-27 | by ( Brenda Goodman | ) edition.cnn.com time to read: +7 min

CNN —There are signs that the United Kingdom could be heading into a fall Covid-19 wave, and experts say the United States may not be far behind. A recent increase in Covid-19 cases in England doesn’t seem to be driven by a new coronavirus variant, at least for now, although several are gaining strength in the US and across the pond. Spector runs the Zoe Health Study, which uses an app to let people in the UK and US report their daily symptoms. After seeing a downward trend for the past few weeks, the Zoe study saw a 30% increase in reported Covid-19 cases within the past week. In the US, some models have predicted that Covid-19 cases will begin to rise again in October and continue to increase into the winter.

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