Here are five phrases emotionally intelligent parents use when navigating difficult talks with their children. 'I have something important to talk to you about'Giving kids a warning before difficult conversations can help their nervous systems pre-regulate. If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings and work together to learn, practice, and use healthy coping strategies as a family. Using words like "let's" and "we" can help kids feel a sense of unity. Help kids know who else is in their support circle.

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Persons: you've, Jessica Correnti, It's, they're, They're, they'll