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Opinion | How to Help Americans Eat Less Junk Food
  + stars: | 2024-06-30 | by ( Kat Morgan | Mark Bittman | ) www.nytimes.com   time to read: +1 min
You’ll also have to contend with a haze of aggressive marketing — words like “low fat,” “gluten-free,” “paleo,” “keto-friendly” and “a good source of fiber” — that doesn’t answer the fundamental question: Is this food good for me? An orange is a simple enough choice, but a frozen dinner? There is little reliable guidance available for people who don’t have the time, patience or skill to analyze the dense nutrition labels on food packaging. What could help is a system giving consumers important nutrition information at a glance on the front of a package: a warning sign that a high-sugar soda or breakfast cereal product, for example, is an unhealthy choice. The bold move here would be to steer people away from food that’s bad for them.
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