When you're a mega-star with a long list of gigs and shows, self-care can easily fall off of the to-do list; but not for Usher.
Usher Raymond IV, more commonly known as Usher, plans to prioritize his self care, especially following the end of his Las Vegas residency that was extended twice and ahead of his 2024 Super Bowl halftime show performance.
"When is the last time you looked in a mirror and really looked at yourself?"
Raymond also prioritizes exercising, eating healthy foods, showing up for his partner of four years and raising his four children, according to Vogue.
And he takes honoring his mental health a step further by committing to regular sessions with his therapist and practicing meditation daily, according to Vogue.
Persons:
Usher, Usher Raymond IV, Fantasia, Dora Kamau, Raymond, prioritizes, Oren Jay Sofer, Sofer
Organizations:
Las, Vogue
Locations:
Las Vegas, Headspace