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☆ Use this perfect 3-word response when someone hurts your feelings
▼ + stars: | 2024-10-18 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +2 min

No matter which way I went, my first step was always met with: "You never know where you're going." Despite being close friends, I couldn't bring myself to tell her that the jab made me feel incompetent. "And sometimes when people feel shame they do buy into the notion that they are flawed in some way." "Hurt feelings [can] elicit aggression, but I think hidden in there is this sense of being rejected and being found wanting," Tangney says. Even though having your feelings hurt is a universal experience, telling someone that what they said upset you can feel singularly embarrassing, says Judy Ho, a neuropsychologist and professor at Pepperdine University.

Persons: Tangney, that's, Judy Ho, Ho Organizations: George Mason University, Pepperdine University

Hong Kong CNN —There are a lot of princesses at Hong Kong Disneyland, but not the ones you think. Hair carefully coiffed, and in full makeup Liang Xiaoyu, 18, is dressed for a day out at Hong Kong Disneyland. Noemi Cassanelli/CNNAnd at Hong Kong Disneyland, Disney characters aren’t the sole fashion inspiration for dedicated fans. Li Mengru, 27, poses for a picture during an interview with CNN, at the entrance of Hong Kong Disneyland on June 7, 2024. Yang Yushen, who also goes by Kris, and his partner Jimmy Redinger like the romantic side of Hong Kong Disneyland.

Persons: “ Duffy, ”, Liang Xiaoyu, Noemi Cassanelli, CNN Liang, Mary Janes, Duffy, Qin Wuxiao, Jessie, it’s, Charmy Chan, Yanni Chung, Judy, Nick Wilde, “, Chan, CNN Oscar Yim, Captain America, Marvel, CNN Jing Hongche, Li Sitan, CNN Charmy Chan, Chung, Li Mengru, Chen Xinyu, Li, Chen, Linda Lee, CNN Li, Cassanelli, Yang Yushen, Kris, Jimmy Redinger, Ankh Wong, Kris Yang, Yang, Zootopia, Hercules ”, Redinger, Disney, Mariko Otomo, Nozomi Yasuda, Yuka Izawa, CNN Otomo, China’s “ meng ”, Mariko Otomo kitted, Deng Chundan, CNN Deng Chundan, Le, Godiva, Chow Tai, Gen, ” Shen Jing, CNN Linda Lee, CNN Chen Xinyu, CNN Lee, CNN Chen, lacy Organizations: Hong Kong CNN, Disney, CNN, Hong Kong Baptist University, USA, Captain, Hong Kong Disneyland, Marvel, “, Hong, Hong Kong Tourism, Hong Kong Locations: Hong Kong, Guangzhou, Hong, China’s Fujian, Guangdong, Japan, Arendelle, Tomorrowland, Tsim Sha Tsui, China, Southeast Asia, Philippines, Thailand, Singapore, South Korea, Grizzly Gulch, United States, Chinese, Hebei, Asia, Hangzhou

☆ If you use any of these 5 phrases you are more emotionally secure in your relationships than most
▼ + stars: | 2024-05-31 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +1 min

Popularized by the book "Attached: The New Science of Adult Attachment and How It Can Help You Find — and Keep — Love," attachment style refers to the psychological explanation for how we bond with other humans. Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. About 40% of people in the U.S. report having a secure attachment style, according to a 2023 poll of 1,000 American adults. If you use these five phrases, you are probably more secure in your relationships than most.

Persons: Amir Levine, Rachel Heller, Judy Ho Organizations: Pepperdine University, CNBC Locations: U.S

☆ Brené Brown's No. 1 tip for learning from your mistakes
▼ + stars: | 2024-05-30 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +1 min

You might think being hard on yourself after a professional or personal faux pas will help you to not make that same mistake in the future. Oftentimes this isn't the case, though, says Judy Ho, a neuropsychologist and professor at Pepperdine University. New York Times bestselling author and a professor at The University of Houston, Brené Brown echoes the sentiment that being excessive self-scrutiny doesn't make you stronger. "The core of mental toughness is actually self-compassion," Brown said on her podcast "Unlocking Us" in 2022. "People who are mentally tough stay mentally tough because they don't slip easily into shame or self-criticism or self-loathing."

Persons: Judy Ho, Ho, Brené Brown, Brown Organizations: Pepperdine University, New York Times, The University of Houston, Stanford University's Center for Compassion, Education

☆ Neuropsychologist: Negative self-talk 'can be motivating' if you do it the right way—here's what that means
▼ + stars: | 2024-05-29 | by ( Aditi Shrikant | ) www.cnbc.com time to read: 1 min

Negative self-talk, or an excessively-critical inner monologue, can keep you from reaching your goals and create a cycle of pessimism. Telling ourselves we aren't smart or productive enough to hit certain milestones can often become a "self-fulfilling prophecy," says Judy Ho, a neuropsychologist and professor at Pepperdine University. However, some amount of tough love can spur positive change. "I think that negative self-talk can be motivating if it's done in a way where it helps you to course correct," she says.

Persons: Judy Ho Organizations: Pepperdine University

☆ Neuropsychologist: 4 tips to stop the cycle of negative self-talk—your 'thoughts are not the absolute truth'
▼ + stars: | 2024-05-19 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +2 min

Negative self-talk, or the experience of your inner monologue being hyper-critical, can erode your confidence. And, usually, whatever you're worried about doesn't actually come to pass, says Judy Ho, a neuropsychologist and professor at Pepperdine University. In her recent TED Talk, Ho describes how negative self-talk can undermine your goals. "Sometimes we think that negative self-talk helps us to be motivated," Ho told CNBC Make It. To defeat the cycle of negative self-talk, you have to be mindful of what triggers your pessimism and how to distance yourself from anxiety-driven thoughts.

Persons: doesn't, Judy Ho, Ho, Judy Ho neuropsychologist Organizations: Pepperdine University, Penn State University, CNBC

☆ If you use these 3 phrases, you’re more resilient and secure than most, psychologists say
▼ + stars: | 2024-04-21 | by ( Ashton Jackson | ) www.cnbc.com time to read: +3 min

"People who are mentally tough stay mentally tough because they don't slip easily into shame or self-criticism or self-loathing." Instead of rushing to recover from a tough situation, give yourself time to feel your emotions, psychologist Cortney Warren wrote for CNBC Make It last year. "A key component of resilience is emotional flexibility, or the ability to regulate your feelings and reduce their intensity in a given situation," wrote Warren. 'No'Imagine this: You're dealing with your jam-packed work schedule when a colleague asks you to help them finish an assignment. Don't feel guilty for putting yourself first and saying no, according to psychologist Jessica Jackson.

Persons: Brené Brown, Brown, Cortney Warren, Warren, Judy Ho, Jessica Jackson, Jackson Organizations: CNBC

☆ If you use these 4 phrases regularly, you’re more likely to form healthy relationships than most, says psychologist
▼ + stars: | 2024-04-16 | by ( Judy Ho | ) www.cnbc.com time to read: +7 min

I like to call them "Connected Explorers." I've found in my research and professional experience that "Connected Explorers" tend to embody four phrases. They regularly tell themselves:'I believe in and like myself'The securely attached tend to have a strong sense of self, and higher self-esteem, than those who are insecurely attached. They're more likely to have consistently positive feelings about themselves, their abilities, and their perception of acceptance by others. Connected Explorers understand where they end and others begin, and in the case of more intimate or romantic relationships, where the "we" begins, without becoming subsumed.

Persons: It's, I've, They're, they'll, Judy Ho Organizations: Pepperdine University, CNBC Locations: U.S

☆ Disney's parks are its top money maker — and it plans to spend $60 billion to keep it that way
▼ + stars: | 2024-04-07 | by ( Sarah Whitten | ) www.cnbc.com time to read: +12 min

It had been more than a year since the Covid pandemic had forced Disney's domestic parks to shutter, but D'Amaro, chair of Disney's experiences division, was confident guests would flood back in when the gates reopened. Revenues fell 35% in 2020, a nearly $10 billion decrease from the $26.2 billion the experiences division had tallied in the year before the pandemic. The experiences division posted record revenue of $32.5 billion in fiscal 2023, a 16% increase from the prior year. Its innovations, from ride mechanics and animatronics to creature design and immersive architecture, have made Disney's parks a standout in the industry. Storytelling is at the heart of everything across Disney's experiences division.

Persons: Mickey Mouse, Ian Langsdon, Josh D'Amaro, D'Amaro, Bob Chapek, D'Amaro —, Walt Disney, King Arthur Carousel, Christian Thompson, you've, it's, Bob Iger, Nelson, Walt Disney Imagineering, Rey, Kylo Ren, Judy Hopps, Imagineers, CNBC —, Lewis, Disney, Imagineering, Matt Stroshane, Alan Bergman Organizations: Paris, Afp, Getty, Gibson, Disney, Walt Disney Imagineering, Hong Kong Disneyland, Walt Disney, Guardians, Magic Kingdom, Epcot, Star Wars, California Disneyland's, Walt Disney Imagineering's, Disney Engineers, Force, Southwest, CNBC, Galactic, Marvel Locations: California, Burbank, Disneyland, Hong Kong, Shanghai Disneyland, Florida, Epcot, Magic, Wharf, Disneyland's, Disney's, Edge

☆ Canopy Growth's second-quarter core loss narrows on easing costs
▼ + stars: | 2023-11-09 | by ( Sourasis Bose | ) www.reuters.com time to read: +2 min

A sign featuring Canopy Growth Corporation's logo is pictured at their facility in Smiths Falls, Ontario, Canada, January 4, 2018 .Picture taken January 4, 2018. REUTERS/Chris Wattie/File Photo Acquire Licensing RightsNov 9 (Reuters) - Pot producer Canopy Growth (WEED.TO) reported a smaller second-quarter adjusted core loss on Thursday on the back of cost cuts. Canopy Growth said it cut another C$54 million in costs during the reported quarter. The company's adjusted core loss narrowed to C$11.9 million ($8.62 million) for the three months ended Sept. 30, compared with a loss of C$56.4 million a year earlier. Canopy Growth's net revenue fell 21% to C$69.6 million in the quarter as the company exited its retail Canadian business.

Persons: Chris Wattie, Judy Hong, Sourasis Bose, Shounak Dasgupta Organizations: REUTERS, U.S . Securities, Exchange, Holdings, Wana, Thomson Locations: Smiths Falls , Ontario, Canada, United States, Bengaluru

☆ Canopy Growth posts smaller Q1 core loss, reiterates going concern doubts
▼ + stars: | 2023-08-09 | by ( Sourasis Bose | ) www.reuters.com time to read: +2 min

A sign featuring Canopy Growth Corporation's logo is pictured at their facility in Smiths Falls, Ontario, Canada, January 4, 2018 . REUTERS/Chris Wattie/File PhotoAug 9 (Reuters) - Canopy Growth (WEED.TO) again raised doubts about its ability to stay afloat as the Canadian pot producer's loss-making streak continued in the first quarter. Canopy had first raised the going concern doubts in June. The company is also facing an investigation from the U.S. Securities and Exchange Commission over the reporting of revenue from BioSteel. The company's adjusted core loss narrowed to C$57.8 million for the three months ended June 30, compared with a loss of C$79 million a year earlier, aided by cost reduction.

Persons: Chris Wattie, Judy Hong, Sourasis Bose, Shinjini Ganguli, Shilpi Majumdar Organizations: REUTERS, U.S . Securities, Exchange Commission, Thomson Locations: Smiths Falls , Ontario, Canada, , Ontario, BioSteel, Verona , Virginia, Bengaluru

☆ Judy Holliday’s Old Home in the Village Deserved a Renovation
▼ + stars: | 2023-08-08 | by ( Tim Mckeough | ) www.nytimes.com time to read: 1 min

In the beginning, Jarrah Al-Buainain wasn’t interested in renovating. When his work as a lawyer brought him to New York from Berkeley, Calif., in 2019, he just wanted to enjoy all that the city had to offer. “I wanted something that was more or less turnkey, and just done,” said Mr. Al-Buainain, 35. At the same time, he added, “I didn’t want a glass box or a very modern building — I wanted character.”Finding those two qualities in the same place turned out to be more difficult than he anticipated. So when he visited a two-bedroom co-op in an 1839 building in the West Village, his desire for character won out.

Persons: Jarrah, Buainain wasn’t, “, ” Locations: New York, Berkeley, Calif, West

☆ She's visited 63 countries by herself — and now coaches others on how to travel solo
▼ + stars: | 2023-02-23 | by ( Lucy Handley | Chris Dwyer | ) www.cnbc.com time to read: +7 min

She's visited 63 countries alone, she said, and now coaches others on how to go solo. She said people enjoy solo travel because they don't need to take anyone else's interests into account. Group toursGroup tours are another popular option for solo travelers. It has added more single-occupancy cabins with no single supplement, which are extra fees that solo travelers are sometimes charged to stay in a room by themselves. Solo travel tipsHoffman offered advice for people who are traveling alone.

☆ 10 ways to stop self-sabotaging behaviors that cost you time, money, and happiness
▼ + stars: | 2023-02-21 | by ( John Rampton | ) www.businessinsider.com time to read: +20 min

Self-sabotage habits aren't easy to avoid, but they're essential to growing up healthy. However, identifying negative habits needs to be a priority. What causes self-sabotaging behavior? We may even model negative habits.. Self-sabotage can be influenced by growing up in a dysfunctional family. Make a plan — then follow throughYou'll need to come up with a plan for how you'll break negative behavior patterns.

☆ Canopy Growth sheds assets in Canada, plans more layoffs
▼ + stars: | 2023-02-09 | by ( ) www.reuters.com time to read: +1 min

Feb 9 (Reuters) - Canopy Growth Corp (WEED.TO) said on Thursday it would shed assets in Canada and reduce its workforce by about 60% as part of the pot producer’s efforts to reduce costs and turn profitable. U.S.-listed shares of Canopy tumbled nearly 9% in premarket trade after the company also reported a bigger quarterly loss. The company has been cutting costs through layoffs, exit from some international markets, store closures and divestiture of its retail business across Canada. Hong said the company expects to deliver at least quarterly breakeven adjusted EBITDA in its Canadian cannabis business in fiscal 2024. The Ontario-based company's adjusted core loss widened to C$87.5 million ($65.29 million) in the quarter ended Dec. 31, from C$67.4 million a year earlier.

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