I tried several personal wellness experiments, such as intermittent fasting, polyphasic sleeping, and cold plunges.
I always assumed that doing better at work meant adding a better project, a bigger promotion, or a brilliant new job entirely.
Focusing on the day-to-day problems at work helped me stay present in my life — better than any of my personal wellness experiments.
AdvertisementAlthough I plateaued with the life hacks, tweaking how I work day-to-day has led to endless gains.
I still work hard, but now I work better.
Persons:
—, I'm, Rachel, Tim Ferriss, I'd, It's, I've
Organizations:
Service, Business
Locations:
Toronto, Airbnb