She did it in the name of rejection therapy, a popular trend on social media that encourages people to ask strangers odd requests that will most likely get a “no” in response. Here’s what Wilmer and other experts have to say about this social media trend and how to ensure these challenges are beneficial and not harmful. Jiang had blogged about himself performing rejection therapy for 100 days after being inspired by a card game Canadian entrepreneur Jason Comey originally developed. At the beginning of the challenge Panning felt she had to hype herself up and brace herself for the answer she thought would come. And while many of her requests resulted in rejection, Panning said she was surprised to find that sometimes strangers would instead say yes.

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Persons: Michelle, “, ”, Taylor Wilmer, Wilmer, Jia Jiang, Jiang, Jason Comey, Jiang’s, ” Jiang, Jourdan Travers, Travers, ” Wilmer, “ It’s, you’re Organizations: CNN, InStride Health, Social Anxiety Locations: Virginia, New Jersey