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If you lived in Los Angeles in the late 1970s, your choices for an aerobic workout class were truly slim. You could go to Jane Fonda’s studio in Beverly Hills, where everyone breaking a sweat was “feather-to-lightweight,” according to one observer. You could try a few dance studios where the professionally beautiful — actresses, models, media personalities — willed their bodies to become even more so. If building muscle was your goal, you could stop by Gold’s Gym or other palaces of pump, where an almost entirely male clientele strove for hard bodies in the image of Arnold Schwarzenegger. It was against this backdrop of fitness exclusivity that Richard Simmons kicked, shouted and shimmied to the forefront of the workout scene, inviting the people he encountered to move with him — first at his Los Angeles studio and then in their own living rooms, through his home workouts on TV and VHS.
Persons: Jane Fonda’s, , Arnold Schwarzenegger, Richard Simmons, shimmied, Simmons, , , Daniel Kunitz, ” Mr, Kunitz Organizations: Gold’s, Los Angeles, Ninja Warriors Locations: Los Angeles, Beverly Hills
You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. The pandemic led more people to take up weight training, gym owners and industry experts say. Post-pandemic, the surge in the popularity of weight training has helped the gym industry recover. Paul/Fairfax Media/Getty ImagesThe arrival of Nautilus and Universal strength training equipment in the 1970s and 1980s made weightlifting more attractive to a broader range of people. Genesis clubs have added more squat and dumbbell racks to keep up with demand for strength training and downsized cardio areas.
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