I work with a functional nutritionist and love shopping at Costco for healthier options.
I focus on foods that help me balance my blood sugar with carbs, healthy fats, and protein.
AdvertisementAfter working with a functional nutritionist to improve my overall health, I've learned about the importance of keeping my blood sugar balanced by eating a healthy mix of protein, carbs, and fat.
According to the CDC, one in three Americans (that's 98 million) have prediabetes because their blood sugar is higher than normal.
I don't want to fall down that path, and luckily, my nutritionist helped me find some great Costco products that help me meet my health goals.
Persons:
—, I've
Organizations:
Costco, Service, CDC, Business