I’ve always been skeptical of the staycation. So I was intrigued to discover, thanks to my colleague Catherine Pearson, that I have been staycationing all wrong. Evidently, my tendency to stumble into time off without a plan is unlikely to produce a restorative effect. This weekend, you could, for instance, seek out some vegan ice cream that doesn’t taste terrible. You could try running in a pool, which is easier on the joints but as effective as running on land.

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Persons: I’ve, van, Catherine Pearson, Jaime Kurtz, “, ”, we’re Organizations: James Madison University