Related storiesAmusingly, he views social media as an utter distraction, while I see it as a tool that enhances my daily life. I was pleasantly surprised by his views on mental healthThe pandemic brought to the forefront a significant generational divide in views on mental health. He grew up in an era where mental health issues were often stigmatized and rarely discussed openly. AdvertisementIn contrast, my Gen Z perspective on mental health is more open and proactive. My peers and I are more likely to seek professional help, use mental health apps, and openly discuss our struggles over lunch.

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