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The anti-aging market is littered with innovative products and procedures that promise consumers a healthier, happier, longer life. But prolonging your life isn't only about physical fitness: a near 90-year-long study from Harvard University found that those who live happier, longer lives have good relationships. If you want to live longer and feel more fulfilled you probably don't need lasers or freezers. 30 essential tips for living a longer, happier, more successful life1. If you can't drive, don't live somewhere where the doctor is a 30-minute car ride away.
Persons: superagers, dieticians, Warren, Buffets, Valter Longo, David Watson, Warren Buffet, Neil Paulvin, Danielle Miura, Mark La Spisa, García, Francesc Miralles, Charlie, Munger, Warren Buffett, it's, Thema Bryant Organizations: Harvard University, Italy —, Cancer Laboratory, IFOM, of Oncology, University of Notre Dame, GameStop Locations: New York City, Blue, Okinawa, Japan, Sardinia, Italy
Here's one thing that Longo says he isn't planning on changing, even if it could increase his chances of living longer. 35 years later, he's serving as the director of the Longevity and Cancer Laboratory at the IFOM Institute of Molecular Oncology in Milan, Italy. Growing up in Italy, Valter Longo was fascinated by what leads to longevity , especially when it comes to diet. "I don't have lunch Monday through Friday, and then I have a big dinner," he adds. Longo understands that it would "probably be better to have a big lunch and a smaller dinner.
Persons: Longo, Valter Longo, that's Organizations: Cancer Laboratory, IFOM, Molecular Oncology, Longevity, Leonard Davis School of Gerontology, University of Southern, University of Southern California -, CNBC Locations: Milan, Italy, University of Southern California, University of Southern California - Los Angeles
Valter Longo has been studying longevity in Italy for nearly 20 years, but having grown up in regions like Molochio, Calabria, he would say he's been interested in how to live longer basically all of his life. In 1989, Longo officially started researching what it takes to make it to age 100 and beyond. Now, he's the director of the Longevity and Cancer Laboratory at the IFOM Institute of Molecular Oncology in Milan, Italy. Longo is also the director of the Longevity Institute of the Leonard Davis School of Gerontology at the University of Southern California-Los Angeles. Here's what Longo says is the best way to eat for longevity.
Persons: Valter Longo, he's, Longo, Dan Buettner Organizations: Cancer Laboratory, IFOM, Molecular Oncology, Longevity, Leonard Davis School of Gerontology, University of Southern, University of Southern California -, Longo's Locations: Italy, Molochio, Calabria, Milan, University of Southern California, University of Southern California - Los Angeles, Sardinia
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