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Tom Simek got fit at 59 after being diagnosed with osteoporosis and high cholesterol. Now 72, he's competed in "American Ninja Warrior" and won medals in the National Senior Games. The retired building contractor based in Santa Fe had spent his working life prioritizing his family and business over his health. 4) Better sleep"When you're fit, your mind works better, and you sleep better," Simek said. And research shows that being physically active is linked to better sleep quality, according to Dr. Charlene Gamaldo, the medical director of Johns Hopkins Center for Sleep.
Persons: Tom Simek, he's, , Simek, Elizabeth Morris, Charlene Gamaldo Organizations: National Senior Games, Service, Senior, NBC, University of Michigan, Senior Games, Mobility, BMC Health Services Research, Experimental Gerontology, Johns Hopkins Center for Sleep Locations: Santa Fe, New Mexico
Gun violence in Philadelphia has become a national news story, but 22-year-old resident Isaiah Stanton knows about the gun crisis there firsthand. Gun violence remains the leading cause of death for kids and teens in the U.S.Karise and Jerel Crew. But he is also hesitant to declare that gun violence will or can end overnight. Kyle Mazza / Anadolu via Getty Images file“I lost my nephew to gun violence, two years ago now,” he said. The relationship between gun violence and the Black community is troubled, with disproportionate numbers of police shootings and community shootings leaving lasting consequences around the country.
Persons: Isaiah Stanton, Ronald Wimberley, Wimberely, Naomi, ” Stanton, , ” Ronald Wimberly's, Kimberly Jones, Ronald, Stanton, , ” Isaiah Stanton, Jerel, Karise Crew, we’re, ” Karise, Crews, Jeffery Young Jr, Young, Kyle Mazza, ” Young, Ronald ., Kimberly Jones Stanton, he’s Organizations: Citizen, NBC, Karise, Department of Justice, Johns Hopkins Center for Gun, Solutions, Philadelphia, Philadelphia City Council, Trump, Getty, City Council Locations: Philadelphia, U.S, , Pennsylvania, Philly, Anadolu
Zack and Annie moved from California to Scotland with their three young kids earlier this year. Now, they have a better work-life balance and spend more time outdoors with their kids. After a decade of living in California, Zach and Annie decided to move to Scotland with their three kids. Zach and Annie/Simple Scottish LivingLife in Scotland is slower compared to California, in part due to a better work-life balance. "Until maybe when the winter comes, we're trying to keep them away from that as much as possible and make the most of what's around us outdoors," Annie said.
Persons: Zack, Annie, , Zach, they've, We're, there's, It's, we're Organizations: Service, Monmouth University, Gallup, Patrol, Johns Hopkins Center for Gun Violence Solutions Locations: California, Scotland
After the positive flu result, health care workers started using more personal protective gear around the patient. Separately, as part of routine flu surveillance and not because doctors suspected anything unusual in the patient’s case, the hospital sent the patient’s flu sample to be tested for H5, which is the bird flu virus strain. Officials found that during the patient’s time at the hospital, 112 health care workers had interacted with them. After exposure to the bird flu virus, people typically develop symptoms within 3 to 5 days. All of that additional information on the health workers will be secondary to the blood tests results, Rivers said, and whether they show signs of a previous infection.
Persons: Demetre Daskalakis, Daskalaskis, wouldn’t, Michael Osterholm, Osterholm, , Daskalakis, Caitlin Rivers, ” Rivers, ” Daskalakis, Rivers Organizations: Centers for Disease Control, Prevention, CDC’s National Center, Infectious Disease, University of Minnesota, Johns Hopkins Center for Health Security, CDC Locations: Missouri, Baltimore, United States, California
“It’s a huge turning point in our lives,” said Fischer, who was 6 when a gunman killed 20 first graders and six educators at Sandy Hook Elementary School on Dec. 14, 2012. Emma brown, giffords executive directorSince 2013, at least 122 people have been killed by gunfire in 64 planned school shootings, according to NBC News’ tracker. “We were told this would be what turns everything around,” said Emma Ehrens, 18, who was next to the Sandy Hook gunman as he shot her classmates. “It really breaks your heart a little bit more every time.”A memorial site along a road in Sandy Hook after the mass shooting at Sandy Hook Elementary School in Newtown, Conn., in 2012. Since Sandy Hook, states have passed more than 620 gun safety laws, Brown said.
Persons: Grace Fischer, Fischer, It’s, , Henry Terifay, Lilly Wasilnak, Matt Holden, Harris, Lawrence Jackson, Emma Brown, Giffords, Gabby Giffords —, ” Brown, Trump, Emma, giffords, Emma Ehrens, Sandy, Sandy Hook, Lisa Wiltse, Kamala Harris, , you’ve, ” Harris, Ella Seaver, Donald Trump, JD Vance, “ We’ve, they’re, ” Vance, Vance, Biden, JT Lewis, Jesse, ” Lewis, Brown, Joe Biden, Holden, ” Wasilnak Organizations: Sandy Hook Elementary, Sandy Hook Elementary School, White, Las, NBC News, Apalachee High, Johns Hopkins Center for Gun Violence Solutions, Getty, Republican, National Rifle Association, , Federal School Safety Commission, Safer Communities Locations: Sandy, Newtown , Connecticut, U.S, Newtown, Conn, Ohio, Phoenix
CNN —After a handful of Australian water polo players tested positive for Covid-19 this week, questions have emerged around how the spread of the disease will be mitigated at the Summer Olympic Games in Paris. Five players on Australia’s women’s water polo team have tested positive for Covid-19 as of Wednesday. Although the world is no longer under a public health emergency due to the Covid-19 pandemic, the Olympic Games come as a wave of Covid-19 infections has hit the United States. The French capital is expected to welcome about 15 million tourists while it hosts the Olympic Games. “Attending a mass gathering event increases your chances of being exposed to respiratory diseases, including whooping cough and COVID-19.
Persons: , Lucia Mullen, ” Mullen, Anna Meares, ” Meares, “ We’re, , Joe Biden, Dr, Sanjay Gupta Organizations: CNN, Olympic, Johns Hopkins Center for Health Security, Australian Olympic, US Centers for Disease Control, Paris, CNN Health, Paralympic, WHO, French Ministry of Health, European Centre for Disease Prevention Locations: Paris, , France, Australian, Tokyo, United States, Europe
Then, three healthy ferrets were placed in the same enclosures with three of the sick animals. These animals could touch, nose and lick the sick animals, and all of them became ill.Next, the CDC tested airborne transmission by putting three healthy ferrets into an enclosure where they could breathe the same air as sick animals but couldn’t touch them. In her lab, ferrets with previous exposures to seasonal flu strains didn’t get as sick when exposed to new flu viruses compared to those with no prior exposure to seasonal strains. How much help we might get from past exposures to flu viruses is difficult to predict, however, which is why vaccination would still be important to tune up our immunity. They never spread the virus to any of the other animals in the facility — including themselves.
Persons: Mark Naniot, Naniot, , , It’s, Jeremy Farrar, Jesse Bloom, Fred Hutch, ” Naniot, Naniot hadn’t, Scott Weese, Weese, there’s, Covid, Rick Bright, Sanjay Gupta, Bright, Erin Sorrell, Zahl, Seema Lakdawala, hasn’t, ” Bright, Dr, Richard Webby, Jude Children’s, “ It’s, Ducks, Michael Osterholm, “ I’ve, he’s Organizations: CNN, Swiss Army, World Health Organization, Fred Hutch Cancer Center, University of Guelph, US Centers for Disease Control, CDC, Research, Development Authority, CNN Chief, Bright Global Health, Johns Hopkins Center for Health Security, Getty, Emory University, STAT, Administration, Strategic Preparedness, USDA, Jude Children’s Research, Infectious Disease, University of Minnesota, CNN Health Locations: Wisconsin’s, United States, Seattle, Canada, Texas, Vadso, Finnmark, Norway, AFP, Finland, St, Wisconsin
CNN —Israel has warned that its war in Gaza could extend until the end of the year. Prolonging the war could have catastrophic consequences for Palestinians in the already ravaged territory and significant repercussions for Israel and beyond, experts said. “And currently Hamas doesn’t seem to be ready to release them.”Impact on Israel’s economyThe war hit Israel’s economy hard in the immediate aftermath of October 7. As of January, the Israeli military was spending $272 million per day on the war, according to the Israeli news site Ynet. Despite these efforts, the war persists, civilian casualties rise and famine spreads in Gaza, intensifying pressure from some of his electorate.
Persons: CNN — Israel, Tzachi Hanegbi, , Joe Biden, , Assaf Orion, Juliette Touma, Benjamin Netanyahu, Netanyahu, Yohanan Plesner, Plesner, Israel, Malcolm Shaw, Yaron Wax, Johanna Geron, INSS, Amir Levy, Orion, Daniel Hagari, ” Plesner, Biden Organizations: CNN, National, Institute for National Security Studies, Israel Defense Forces, London School of Hygiene, Tropical Medicine, Johns Hopkins Center, Humanitarian Health, Israel, United Nations, UN Relief and Works Agency for Palestine Refugees, Israeli, Israel Democracy Institute, International Criminal Court, International Court of Justice, United, P Global, Moody’s, Service, Troops, American, West Bank Locations: Gaza, Israel, Tel Aviv, Rafah, Europe, Palestinian, British, The Hague, Netherlands, Saudi Arabia, Riyadh, Egypt, United Arab Emirates
Well, so far US officials are saying they believe there is minimal risk to the public from the latest iteration of bird flu. According to the Global Health Security Index, there are significant gaps in countries’ pandemic preparedness capabilities. Given the impact of Covid, it is deeply disappointing that national governments are not investing the necessary resources to build life-saving pandemic preparedness capacity. Making matters worse, Congress has made major cuts to pandemic preparedness funding, as part of the ongoing appropriations process. Playing the long game also means supporting the World Bank Pandemic Fund, which is designed to invest in long-term pandemic preparedness capacity of low- and middle-income countries.
Persons: Jaime M, Yassif, , , we’ve, US Department of Agriculture —, It’s, Biden, Covid Organizations: Global Biological Policy, Nuclear Threat Initiative, CNN, Yassif Nuclear, US Centers for Disease Control, Prevention, US Department of Health, Human Services, CDC, US Department of Agriculture, Global Health, Brown, Pandemic Center, Gates Foundation, NTI, Johns Hopkins Center for Health Security, Global Health Security, Bank, Fund, pandemics Locations: Texas , Kansas, Texas, Colorado, Covid, United States
The Supreme Court will hear arguments on Monday in a case that involves the Biden administration’s efforts to communicate with social media sites about posts officials believed made false or misleading claims about Covid-19 vaccines and the pandemic. While the case primarily focuses on a debate around free speech, it also spotlights the potential harms of medical misinformation — which experts say has become increasingly complex and difficult to identify. “It’s all changing really fast, and it’s even harder for the average person to filter out,” said Dr. Anish Agarwal, an emergency physician in Philadelphia. Health hacks not backed by science have spread widely on social media platforms. And rapid developments in artificial intelligence have made it even harder for people to tell what’s true and what’s false online.
Persons: Biden, , Anish Agarwal, Tara Kirk Sell Organizations: Johns Hopkins Center for Health Security Locations: Covid, Philadelphia
Do you have insomnia? Let’s get back to sleep
  + stars: | 2024-03-11 | by ( Madeline Holcombe | ) edition.cnn.com   time to read: +6 min
There are several useful methods to treat the condition, including fixing your sleep hygiene and engaging in cognitive behavioral therapy specifically for insomnia. What do you do on those nights where you just know sleep isn’t coming — or, at least, not without a fight? The condition affects a lot of people, but is often underestimated as a cause of insomnia, Paruthi said. Don’t let bed become a place associated with long stretches of stressing to get to sleep, said Salas, who is also a sleep neurologist at the Johns Hopkins Center for Sleep and Wellness. “The worst thing somebody with insomnia could do is stay in bed and not sleep,” she said.
Persons: Shalini, Rachel Salas, Paruthi, , , ” It’s, isn’t, Salas, , drowsy, I’m, I’ll, ’ ” Organizations: CNN, Sleep Medicine, Research, Luke’s, American Academy of Sleep, Johns Hopkins University School of Medicine, Saint Louis University School of Medicine, Johns Hopkins Center for Sleep Locations: St, Chesterfield , Missouri, Baltimore, hyperarousal
Image Displaced Palestinians in Rafah, in southern Gaza, as smoke rises over the nearby city of Khan Younis last month. That figure could climb to 66,720 if there were outbreaks of infectious disease such as cholera, their analysis found. Their study considers deaths from traumatic injuries, infectious diseases, maternal and neonatal causes, and noncommunicable diseases for which people can no longer receive medication or treatment, such as dialysis. Dr. Checchi said the analysis made it possible to quantify the potential impact of a cease-fire in lives. The projected 6,500 deaths even with a cease-fire is predicated on the assumption there will not be epidemics of infectious disease.
Persons: Khan Younis, Bassam Masoud, , Francesco Checchi, , ” Dr, Checchi, Paul Spiegel, Spiegel, ” Patrick Ball, haven’t, Ball, Dr Organizations: Johns Hopkins University, London School of Hygiene, Hopkins Center, Humanitarian Health, Human Locations: Rafah, Gaza
Ethan Crumbley pleaded guilty in 2022 to two dozen counts, including four of first-degree murder, and last month was sentenced to life in prison without parole. Jennifer Crumbley and her husband James Crumbley were being tried separately after being charged with four manslaughter counts in late 2021. Legal experts have said that the parents' trial, which appears to be the first of its kind, breaks new legal ground. "Rarely are high school shooters going out and buying guns from a gun store," Horwitz said. Ethan Crumbley was returned to class and later walked out of a bathroom with the gun and began firing, prosecutors say.
Persons: Brad Brooks, Jennifer Crumbley, Ethan, Ethan Crumbley, James Crumbley, James Crumbley's, Josh Horwitz, Horwitz, Karen McDonald, I'm, hadn't, Nick Suplina, Donna Bryson, Michael Perry Organizations: Reuters, Oxford High School, Johns Hopkins Center for Gun Violence Solutions, U.S . Department of Homeland Security, Law, Gun Safety Locations: Michigan, Oakland, Detroit, Longmont , Colorado
How to get help Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Despite the overall increase, provisional data from 2022 shows signs of improvement in rates among children and teens. Teen boys and young men had more significant improvement in suicide rates than young females did. But the vast majority of suicide deaths among teens and young adults ages 15 to 24 were still among males, the provisional data shows.
Persons: CNN —, , Ari Davis, Dr, Sanjay Gupta Organizations: Lifeline, CNN, US Centers for Disease Control, International Association for Suicide Prevention, Befrienders, Teen, Johns Hopkins Center for Gun Violence Solutions, CNN Health, US Department of Health, Human, Mental Health Services Administration, Prevention Locations: United States
The updated shots are part of a push by public health officials to align the next COVID vaccines more closely with the actual circulating variant of the virus, similar to the way annual flu shots are designed. The U.S. Food and Drug Administration (FDA) on Monday authorized updated COVID vaccines made by Pfizer (PFE.N) and its German partner BioNTech SE (22UAy.DE) as well as by Moderna (MRNA.O). CDC Director Mandy Cohen is expected to approve the recommendations issued by the advisers, allowing Americans to get the updated vaccines. The first COVID vaccines in 2020 were monovalent, or single-target vaccines, aimed at the original strain of the virus. They were followed by bivalent COVID vaccine booster shots that targeted both the original and the Omicron strains.
Persons: Emily Elconin, BioNTech, Caitlin Rivers, Mandy Cohen, Rivers, bivalent, Daniel Kuritzkes, Eris, Kuritzkes, Novavax, Bhanvi, Julie Steenhuysen, Will Dunham, Caroline Humer Organizations: REUTERS, U.S . Centers for Disease Control, Prevention, U.S . Food, Drug Administration, Pfizer, Moderna, FDA, Johns Hopkins Center for Health Security, CDC, Omicron, Brigham, Women's Hospital, Vaccine, EG, Thomson Locations: Waterford , Michigan, U.S, United States, Baltimore, Europe, Asia, Boston, Moderna, Bengaluru, Chicago
Governor Kathy Hochul of New York has announced that the state will send high-quality masks and rapid tests to school districts that request them. But in interviews, experts offered reassurances that the country will not see a return to the nightmarish scenarios of previous years. And although hospitalizations and deaths are increasing week by week, the numbers remain low, noted Gigi Gronvall, a biosecurity expert at the Johns Hopkins Center for Health Security. Hospital admissions for Covid increased by about 16 percent in the week ending Aug. 26, compared with the previous week. But the 17,400 new admissions were less than half the number in the same period last year, and about one-fifth the number in 2021.
Persons: Jill Biden, Kathy Hochul, Gigi Gronvall, Gronvall Organizations: Johns Hopkins Center for Health Security Locations: New York, Kentucky, Texas
"The end of the COVID-19 public health emergency marks a tremendous transition for our country, for public health, and in my tenure as CDC Director," Walensky wrote to President Joe Biden in her resignation letter. "We have all benefited from her service and dedication to public health, and I wish her the best in her next chapter," Biden said in a statement. "For 75 years, CDC and public health have been preparing for COVID-19, and in our big moment, our performance did not reliably meet expectations," she told CDC staff last summer. Public health experts said Walensky wrestled with political and technical challenges during her tenure. "Dr. Walensky was put into place at the CDC at a time when the agency was basically captive to politicians which clearly hampered her ability to lead," he said.
If a nuclear attack were headed toward the US, residents would have fewer than 30 minutes to prepare. Russian Presidential Press Service/APA nuclear attack remains highly unlikely, but it's not out of the question, experts say. Redlener said the best way to learn of an impending nuclear attack would probably be TV or radio. Survivors of a nuclear attack would have about 15 minutes before sandlike radioactive particles, known as nuclear fallout, reached the ground. A sign for a nuclear fallout shelter on a residential block in Brooklyn.
WEAPONS IDENTIFIEDHale was armed with three weapons and fatally shot six people at a private Christian school (here). WEAPONS USED IN NASHVILLE ARE ASSAULT-STYLEBoth the AR-15 pistol and the Kel-Tec Sub2000 carbine pistol would be considered assault-style weapons “based on definitions of assault weapons used by many states that ban them,” Webster said. On July 2022, the U.S. House of Representatives passed legislation banning assault-style weapons (here), (here). It says “all AR types,” specifically the AR-15, and the Kel-Tec Sub-2000, are among the firearms considered semiautomatic assault-style weapons. The suspect in the Nashville school shooting was armed with three firearms, two of which are considered assault-style weapons.
A Psychedelics Pioneer Takes the Ultimate Trip
  + stars: | 2023-04-03 | by ( David Marchese | ) www.nytimes.com   time to read: +15 min
Mamadi Doumbouya for The New York Times Talk A Psychedelics Pioneer Takes the Ultimate TripAs the founding director of the Johns Hopkins Center for Psychedelic and Consciousness Research, Dr. Roland Griffiths has been a pioneer in investigating the ways in which psychedelics can help treat depression, addiction and, in patients with a life-threatening cancer diagnosis, psychological distress. He has also looked at how the use of psychedelics can produce transformative and long-lasting feelings of human interconnectedness and unity. “So I believe that in principle we shouldn’t need this Stage 4 cancer diagnosis to awaken. Is your perspective maybe one that a 40-year-old, say, with a terminal cancer diagnosis would be able to inhabit so profoundly? If I had a regret, it’s that I didn’t wake up as much as I have without a cancer diagnosis.
How to Prepare for the Next Pandemic - The New York Times
  + stars: | 2023-03-12 | by ( ) www.nytimes.com   time to read: +1 min
This is part of a series on preparing for future outbreaks. Sign up for The Next Pandemic newsletter. It’s been three years since the Covid-19 pandemic began, and yet many aspects of how to best respond to a novel virus remain unsettled or fiercely debated. The next currently unknown virus that could cause a pandemic — what the World Health Organization calls “Disease X” — may be different from Covid, requiring a different set of tools and a different level of response. We hope to show that experts with policy-making experience and similar goals can come to different conclusions and advise different strategies.
Moderna’s mRNA COVID-19 vaccine does not alter human DNA or add a third strand to people’s DNA, as claimed in a video circulating on social media and viewed more than 400,000 times on Twitter. This gave me chills.”However, the video offers no evidence for its claim about the vaccine altering human DNA. The messenger RNA (mRNA) in approved COVID-19 vaccines does not interact with human DNA inside cells, and does not enter the cell nucleus where DNA is housed. Reuters has also addressed other false claims that mRNA vaccines alter human DNA (here, here, here). COVID-19 vaccines based on mRNA do not alter human DNA or add a third strand to the DNA double helix.
Baseless claims that pandemic preparedness exercises are proof that disease outbreaks are “planned” by authorities have been a recurring narrative since the coronavirus pandemic broke out. These fictional scenarios go beyond infectious diseases, as such exercises also exist for natural disasters or nuclear events, for example. These rules, that are binding for WHO members, set out countries’ obligations when handling public health events and emergencies that could potentially cross borders (here) (here). Otherwise, we will be unprepared for the next infectious disease event. Experts told Reuters that preparedness exercises like “Catastrophic Contagion” have been a part of pandemic preparedness for at least the last two decades.
A video in which a Canadian doctor claims that COVID-19 vaccines cause so-called “turbo cancer” is not based on facts, according to five experts who spoke to Reuters. He claimed that COVID-19 vaccines damage the immune systems of recipients and cause aggressive new cancers, as well as flare-ups in those in remission from the disease. During the same period, the charity estimated that 30,000 fewer people began their cancer treatment compared to 2019 (here). Reuters has previously addressed claims where COVID-19 vaccines have been falsely linked to weakening the immune system (here), and causing cancer (here and here). Five experts told Reuters that there is no evidence to suggest COVID-19 vaccines cause cancer, nor so-called “turbo cancer,” but said a drop in screenings during the pandemic may have led to rise in cancers first detected at their later stages.
On social media, families say they’ve hunted for hours for Tamiflu and the first-line antibiotics amoxicillin and Augmentin. They have one viral illness after another. According to the US Centers for Disease Control and Prevention, more than half of US states have “high” or “very high” respiratory virus activity. As for the antibiotics amoxicillin and Augmentin – a combination of amoxicillin and clavulanate, an agent that helps guard against antibiotic resistance – it’s not entirely clear why demand is so high. Some viral illness, like influenza, can leave the body more vulnerable to secondary bacterial infections that may need treatment with antibiotics.
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