These are some of the activities that can be found at menopause retreats, a wellness trend carving a new niche in the tourism industry.
Menopause retreats are tailored to help women navigate the different stages of perimenopause and menopause, and the array of symptoms that come with them — from hot flashes and night sweats to achy joints.
Wellness retreats aren't new, of course, but ever since the pandemic, more resorts are promoting menopause-focused vacations — and more women are signing up for them.
So instead of just going on a spa retreat, people started going on very specific purpose-driven retreats," Lisa Starr, a spa business consultant at Wynne Business Consulting and Education told CNBC Travel.
Do menopause retreats help?
Persons:
Lisa Starr, Emily, Starr, Combe, Heather Hirsch Mahesh Natarajan, Heather Hirsch, Hirsch, Boston's Brigham
Organizations:
Consumers, Wynne Business Consulting, Education, CNBC Travel, Global Wellness, Covid, Getty, CNBC, Women's Hospital
Locations:
Bath, England, Combe Grove's, Maldives, India, midlife, Boston's, Mumbai