Hanna Kim lost 22 pounds in a year when she changed her mindset toward weight loss. Kim learned to be consistent, not perfect, and celebrate small wins. After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. It was only when she started to question why it wasn't working and educate herself on sustainable weight loss that she made progress. Hanna KimWeight loss can be enjoyableKim used to have a negative association with weight loss because it made her feel terrible about herself.

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Persons: Hanna Kim, Kim, Kat, Hanna Kim didn't, It's, Hanna Kim Kim Locations: Sydney