According to a recent report by Gympass, a hub used by corporations to extend wellness activities to their employees, working out is the new "happy hour" for professionals.
Additionally, Saturdays and Sundays were the least popular days when people logged that they were doing something wellness-related, according to the report.
Tuesday was the most popular day that people noted they were going to the gym, attending fitness classes and other wellness services.
3 most popular days to engage in wellness activities, respectively.
The shift to less happy hours and more time for fitness tracks with the trend that we're seeing to a higher emphasis on wellness.
Persons:
Gympass, Gen Z