As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular.
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AdvertisementI recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation.
But when you travel, you're also often eating new kinds of food that may have different effects on your body.
AdvertisementThese factors, alone or combined, can lead to travel constipation — a condition that's uncomfortable, at best.
Persons:
—, I've
Organizations:
Service, Greece —
Locations:
Greece