The latest trend has users touting the benefits of putting castor oil in your belly button before bed. The only approved use of castor oil for health reasons by the U.S. Food and Drug Administration is to ingest the oil orally for constipation relief. Castor oil has omega-6 and omega-9 fatty acids so it can provide calming, parasympathetic effects from navel pulling, she notes. After using castor oil in this way, some TikTok users did claim it caused frequent bowel movements. "When you're using the castor oil on the navel, you're improving [the movement] of toxins.

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Persons: Pocus, Raven Ross, Gowri Rocco, it's, Rocco, It's Organizations: U.S . Food, Drug Administration Locations: TikTok