Earlier in June, a young couple was rescued on a hiking trail in the California desert after running out of water and becoming dehydrated. Prepare for a hot hike ahead of timeWhether it’s hot or cool, you should be in reasonable shape before tackling any hike. You can do so by taking short, easy hikes in warm weather, progressing up to longer, more difficult hikes in hot weather. You should carry plenty of water when hiking no matter the season, but especially during hot weather. When in doubt, turn around“If you start your hike and think it’s too hot, it’s too hot,” Martinez said.

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Persons: Dr, Floris Wardenaar, ” Wardenaar, ” Martinez, ”, Teresa Ana Martinez, Abe Christian, ” Christian, Martinez, you’re, ‘ I’ve, ’ ” Melanie Radzicki McManus Organizations: CNN, KTLA, Big, Arizona State University, Coalition, FG, Florida Trail Association, Skin Cancer, CNN’s Locations: California, Los Angeles, Texas, Gulch, Phoenix, Mexico, Canada, New Mexico, Florida, Fort Pickens, “