Read previewA precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning.
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4-ingredient chocolate smoothie recipeBerriesDark chocolateWhey protein (at least 20 grams protein per scoop)IceAdvertisementComite simply blitzes these ingredients together in a food blender and then drinks it on the move.
Comite thinks of dark chocolate as a supplementComite considers dark chocolate a supplement because it is so “rich in powerful flavonoids,” which are antioxidants that come from plants.
Comite uses a brand called CocoaVia, but you can use any dark chocolate, she said.
Persons:
—, Florence Comite, Ludlam, Raine
Organizations:
Service, Precision Medicine & Health, Business, Comite
Locations:
Florence, York, Comite