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— - 2 I've - 2 Mark Taylor - 1 Taylor - 1 Mark Taylor Carbs - 1 Vicky McCann who'd - 1 McCann - 1 Vicky - 1
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Scotland England United Kingdom Britain Lake George , New York Dropbox
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Service - 2 Business - 1 Mr - 1 Scottish - 1 Fitness Magazine - 1 Meredith Corporation - 1 Blink Health - 1 Dropbox - 1

Search resuls for: "Fitness Magazine"


3 mentions found


☆ A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
  + stars: | 2024-05-11 | by ( Rachel Hosie | ) www.businessinsider.com   time to read: +7 min
Read previewAs a competitive bodybuilder, Mark Taylor spent decades training hard and eating a strict low-carb diet, only to miss out on the top prizes in his native Scotland. That was until he made a drastic change: Taylor started eating carbs, and lots of them, mostly in the form of potatoes. Over the previous 10 years, he has been crowned Mr. England, Mr. United Kingdom, Mr. Britain, and Mr. World. When we exercise, we deplete these glycogen stores, so eating carbs after working out replenishes them. Eating more carbs helped Taylor have more energy for his five weekly workouts, and it made his muscles feel more "full," he said.
Persons: —, Mark Taylor, Taylor, Mark Taylor Carbs, Vicky McCann who'd, McCann, Vicky, carbs, Taylor isn't, I've Organizations: Service, Business, Mr, Scottish Locations: Scotland, England, United Kingdom, Britain
☆ I've been laid off 5 times. The first one was devastating — but I wouldn't have reinvented myself without them.
  + stars: | 2024-04-05 | by ( Charissa Cheong | ) www.businessinsider.com   time to read: +7 min
AdvertisementWhen I first started working, I could not have imagined that I'd have to live through layoffs five times over eight years. I've worked in magazine media, startups, and tech. AdvertisementI am very loyal to all of the people that I've worked for and worked with. I started working as a director of marketing content strategy for Dropbox in August 2020. What I've learned after five layoffs in less than eight years is that no industry is immune to instability.
Persons: Betty Wong Ortiz, She's, Ortiz, —, I've, Rocco DiSpirito, I'd, We'd, Meredith, It's Organizations: Service, Fitness Magazine, Meredith Corporation, Blink Health, Dropbox, Blink Locations: Lake George , New York, Dropbox
☆ How a Personal Trainer Plans His Workouts
  + stars: | 2023-01-26 | by ( Hannah Seo | ) www.nytimes.com   time to read: 1 min
The biggest hurdle is psychological. Mr. Howell has been obsessed with fitness since he was a 12-year-old boy in Trinidad, perusing fitness magazines at the local barbershop and lifting dumbbells in his garage. But cardio is his least favorite type of exercise. Knowing that, he intentionally starts each workout with cardio and does the longest and hardest runs early on. As the week continues, he loosens up and rewards himself with “the fun stuff”: lifting and strength training.
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