It is also one of the worst pieces of relationship advice, according to renowned psychotherapist Esther Perel.
But tension is actually a sign of a potentially healthy partnership.
"Therapy speak of a certain kind has the word 'self' in front of everything — self-awareness, self-realization, self-fulfillment, self-care, self-image," Perel says.
A prerequisite for being able to grow into the type of person who can have healthy, high-quality relationships is being able to understand yourself.
Lisa Marie Bobby Relationships Therapist
Persons:
Esther Perel, Perel, Lisa Marie Bobby, Bobby
Locations:
Denver