1 thing that makes us feel happy and live longer is positive relationships with romantic partners and friends.
To remedy this sometimes intimidating process, Julie Rice and Elizabeth Cutler created Peoplehood, a "workout for your relationships", to help people find community.
To get a better sense of the experience, I attended a Peoplehood gather.
Peoplehood gathers are led by a guide, and she prompted us to start the experience with breathwork.
The first one was pretty simple; we were asked to share our name and something that felt true for us.
Persons:
Julie Rice, Elizabeth Cutler, Ruth Zukerman, Rice, they're, Peoplehood, Renée
Organizations:
Harvard, CNBC
Locations:
New York City, Chelsea, Manhattan