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☆ I've been using the viral 'bird test' for years. It's helped me find deeper relationships and cut out one-sided ones.
  + stars: | 2024-02-25 | by ( Julia Pugachevsky | ) www.businessinsider.com   time to read: +5 min
The "bird test" is popular on TikTok as a way to assess the reciprocity of a relationship. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Now known on TikTok as the "bird test," this tip is being used to subtly check on the reciprocity of all kinds of relationships, from romantic partnerships to friendships. As someone who's relied on it for a decade, I give the bird test an A++, because it finally helped me sort out the worthwhile relationships in my life.
Persons: John, Julie Gottman, I've, —, Emily Esfahani Smith, who's, aren't, It's Organizations: Service
☆ We're psychologists who have been happily married for 35 years. Here's our No. 1 relationship hack
  + stars: | 2022-11-11 | by ( Drs. John | Julie Schwartz Gottman | Contributors Ash Lamb | ) www.cnbc.com   time to read: +3 min
As psychologists, we've studied more than 40,000 couples about to begin couples therapy. We've also been married to each other for 35 years, so we know a thing or two about successful relationships. One of the biggest determining factors was how often a couple "turned toward" their partner instead of "turning away." 1 relationship hack: 'Turning toward'When a couple turns toward each other, they make and respond to what we call "bids for connection." How to practice turning toward in your relationshipIf you feel like turning toward has faded from your relationship — don't worry.
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