After three decades researching human hope and happiness, I discovered a method you can use to measure your happiness. It's based on this simple equation: Hope ÷ Hunger = Happiness This math formula — hope divided by hunger equals happiness — says that the more hopeful and less hungry you are, the happier you become. If you're flourishing, on the other hand, it means you're happy, full of hope, and functioning well emotionally and socially. So if you can confidently make these six statements, you're flourishing — living a happier, more hopeful life than most people:1. When you have something to contribute, it means you're a consequential member of the community.

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