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☆ 30 essential tips for living a longer, happier, more successful life with no regrets
  + stars: | 2024-10-31 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +6 min
The anti-aging market is littered with innovative products and procedures that promise consumers a healthier, happier, longer life. But prolonging your life isn't only about physical fitness: a near 90-year-long study from Harvard University found that those who live happier, longer lives have good relationships. If you want to live longer and feel more fulfilled you probably don't need lasers or freezers. 30 essential tips for living a longer, happier, more successful life1. If you can't drive, don't live somewhere where the doctor is a 30-minute car ride away.
Persons: superagers, dieticians, Warren, Buffets, Valter Longo, David Watson, Warren Buffet, Neil Paulvin, Danielle Miura, Mark La Spisa, García, Francesc Miralles, Charlie, Munger, Warren Buffett, it's, Thema Bryant Organizations: Harvard University, Italy —, Cancer Laboratory, IFOM, of Oncology, University of Notre Dame, GameStop Locations: New York City, Blue, Okinawa, Japan, Sardinia, Italy
☆ The No. 1 personality trait linked to a long life: 'The effects of just being positive are overstated,' psychology expert says
  + stars: | 2023-09-17 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +1 min
The number of people who are living to at least 100 years old in the U.S. has doubled over the past decade. Many centenarians credit their longevity, at least in part, to their positive attitude. Roslyn Menaker, 103, told The Guardian that "happiness, joy, appreciation … a positive outlook," are why she has lived so long. Ruth Sweedler, 103, told CNBC Make It that she was always praised for her good attitude growing up. "I think the effects of just being positive are overstated," he says.
Persons: Roslyn Menaker, Ruth Sweedler, David Watson Organizations: Guardian, CNBC, University of Notre Dame Locations: U.S
☆ This is the personality test you should take, says psychologist—it's a 'better predictor of behavior'
  + stars: | 2023-03-23 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +1 min
Personality tests are often treated as objective assessments of one's innermost intentions. There is something that personality tests such as the Enneagram and Myers-Brigg aren't telling you, though: It is possible to have a bad personality. There is one test that might be better at reflecting what personality traits you have and how that could affect your behavior, he said: the International Personality Item Pool Test, or IPIP. This is often a "better predictor of behavior," he said, than the more popular personality tests. [Personality tests] don't get into the dirty underbelly of personality.
☆ Are you 'The Achiever' or 'The Enthusiast'? Why so many people—including your boss—are obsessed with the Enneagram test
  + stars: | 2023-03-21 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +8 min
Even if you haven't taken the Enneagram test yourself, you may have been roped into a conversation about it. The Enneagram is 'focused on internal emotions rather than external behaviors'Unlike other personality tests, the Enneagram has an unlikely foothold in disparate communities. Howe, who lives in Pasadena, California, grew up taking the Myers-Briggs Test and other personality tests, but said the Enneagram is different. She first heard of the Enneagram test from a friend but didn't take it seriously until she read "The Road Back to You." Like astronomy or other typologies, every Enneagram test result is positive.
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