It seems like just about everyone wants to know how to live longer, healthier lives these days, especially as more 100-year-olds speak out about how happy and fulfilled they are.
'How to Improve Your Healthspan Using DNA Insights with Dr. Bartek Nogal' on Longevity by DesignListen here Longevity by Design aims to speak directly to people hoping to live longer, healthier lives.
In a recent episode of the podcast, Gil Blander, recurring host with expertise on longevity, interviews Bartek Nogal, a scientist who researches genetics, about the links between genes and aging.
"Knowing your genetic predispositions to certain traits can help you fine tune your wellness plan, and Dr. Nogal and Dr. Blander explain how to do so in this episode," a description of the episode explains.
'The Small Molecules of Longevity' on Human Longevity Podcast
Persons:
Radiolab, It's, Gnanasambandan, Marc Wittmann, David Eagleman, Lewis Howes, David Sinclair, Casey Means, Howes, Peter Attia's, ZOE, Jonathan Wolf, Peter Attia, Wolf, Bartek, Gil Blander, Bartek Nogal, Nogal, Blander
Organizations:
Institute for Frontier, Mental Health, The, ZOE Science, Nutrition, Design
Locations:
Germany, Harvard