Of the thousands of self-help books on the market, which ones are truly helpful?
“It’s uncommon to find a self-help book that feels different,” said Vienna Pharaon, a marriage and family therapist in New York City.
And there are some that therapists personally turn to or suggest to their patients.
“Almost every therapist I know has a whole list of self-help books to recommend,” said Daniel Tomasulo, a counseling psychologist and the academic director of the Spirituality Mind Body Institute at Teachers College, Columbia University.
When sorting through the self-help stacks, who better to help than mental health professionals?
Persons:
”, Daniel Tomasulo
Organizations:
Teachers College, Columbia University
Locations:
Vienna, New York City