Naturally, when you find one who's relatively affordable and can generally treat what you're looking for help with, it's tempting to stay.
She also shared how to tell if you're ready to quit therapy in general if you've been going for a while.
Therapy should push your boundaries — but not too farTo an extent, proper therapy can be a little uncomfortable, Marshall said.
It's not them; it's therapyIf you've been going to therapy for a while and feel better, it's actually healthy to quit, Marshall said.
For example, your therapist might say you could work on intimacy in your marriage, but you don't feel that's a crucial issue right now.
Persons:
—, Dr, Colleen Marshall, LMFT, Marshall, you've, It's, there's
Organizations:
Service, Health