CNN —People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a new study has found. A team of academics from Latin America and Europe set out to determine whether the frequency of exercise affects the risk of developing mild dementia. The finding led the team to conclude that 13% of cases of mild dementia could be avoided if all middle-aged people exercised at least once or twice a week. When compared with the group that did not exercise, the weekend warriors were 13% less likely to develop mild dementia, and those in the regular and combined groups were 12% less likely. I feel quite strongly that the weekend warriors around the world should be told that what they are doing is fine.”He added: “The weekend warrior research is starting to add up now.

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Persons: Gary O’Donovan, O’Donovan, ”, “ I’ve, Chris Russell, Russell Organizations: CNN’s, CNN —, British, of Sports Medicine, School of Medicine, Colombia’s University of the, CNN, Association for Dementia, UK’s University of Worcester, World Health Organization Locations: Latin America, Europe, Mexico, Mexican