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☆ I stayed at one of the most expensive lodges next to the Serengeti National Park, where I fell asleep to lions roaring by my $2,585-a-night tent
▼ + stars: | 2024-12-17 | by ( Monica Humphries | ) www.businessinsider.com time to read: +9 min

I spent three nights at Singita Sabora Tented Camp, a luxury lodge in Tanzania. AdvertisementThe main lodge at Singita Sabora Tented Camp. Monica Humphries/Business InsiderOn our first afternoon, we pulled over to watch a leopard tortoise scurry through the grass. Monica Humphries/Business InsiderThe Sabora camp consists of nine canvas tentsSingita's properties, which range in cost, are some of the most expensive lodges in the region. A view of Singita Sabora Tented Camp.

Persons: Singita, Monica Humphries, Yusef, heaved, —, Kibwana, Coqui francolin, Hamisi Abdi, Mia Neethling Organizations: Business, Cruiser, Fund, Singita Locations: Tanzania, Central Serengeti, Sasakwa, Sabora, Grumeti, Singita, arm's

☆ A gut health scientist who trained as a chef shares her 2 easy, go-to breakfasts
▼ + stars: | 2024-12-16 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +3 min

Gut health is a key cornerstone of our overall health as it can affect many bodily systems. Emily Leeming, a gut health expert and dietitian, sees her breakfast as a chance to boost her fiber intake. A gut health scientist and dietitian shared the two breakfasts she often eats to help boost her gut microbiome. Leeming's oats contain lots of gut-loving ingredients. Chia seeds feature about 30 grams of fiber per 100 grams, and berries tend to be higher in fiber than other fruits because they contain seeds, she said.

Persons: Emily Leeming, dietitian, Leeming, I've, chia, They're Organizations: King's College London Locations: London, harissa

☆ Bradley Robert Dawson: A Memphis man is guilty of murdering his wife during their honeymoon, a Fiji court decides
▼ + stars: | 2024-12-16 | by ( Associated Press | ) edition.cnn.com time to read: +2 min

Wellington, New Zealand AP —A man from Memphis, Tennessee, has been found guilty by a judge in Fiji of murdering his wife during their honeymoon in 2022, the prosecutor’s office said Monday. Bradley Robert Dawson, 40, killed his wife, Christe Chen, who was 36, at the exclusive Turtle Island resort in the Yasawa archipelago two days after the newlyweds arrived in Fiji, then fled by kayak to a nearby island. Chen worked as a pastry chef before returning to school to become a pharmacist, and had worked in that capacity at a Kroger supermarket in Memphis. Dawson worked in the information technology department at Youth Villages, a nonprofit child welfare and support organization based in Memphis, the organization confirmed when he was arrested. The Turtle Island resort, where the pair stayed, is an exclusive and remote 500-acre island that accommodates only 14 couples at a time.

Persons: Bradley Robert Dawson, Christe Chen, Chen, Justice Riyaz Hamza, Dawson, Hamza, Christe, Ronald Gordon —, — Organizations: New Zealand AP, Public Prosecutions, Fiji Times, U.S, Kroger Locations: Wellington, New Zealand, Memphis , Tennessee, Fiji, Lautoka, Memphis, Youth, Shelby County, Pacific

☆ I was a guest on 'Top Chef.' These 5 things surprised me about what actually happens on the show.
▼ + stars: | 2024-12-14 | by ( David Morris | ) www.businessinsider.com time to read: +3 min

The chefs all served their dishes at different times to keep them hot, and the judging felt fair. Here are a few things that surprised me about being a guest on "Top Chef." It said the filming location was a 20-minute drive from the Pfister Hotel in downtown Milwaukee, where guest judges were staying. Not all diners got to try food from each chefWhen we arrived on set, each guest was assigned two stations to try food from but told we could sit wherever we liked. Fortunately, my table had diners trying each of the chefs' food, so we all shared bites.

Persons: who's, Jennifer Chang Organizations: Pfister Locations: Wisconsin, Milwaukee

☆ A chef shares the 3 most important lessons he learned while working at 3-star Michelin restaurant The French Laundry
▼ + stars: | 2024-12-14 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +5 min

The French Laundry is one of only 14 restaurants in the US to hold three Michelin stars. Chef Joe Garcia of Hotel Bel-Air spent six years working at The French Laundry in Napa Valley. AdvertisementWriting a new menu every day was the ultimate culinary educationChef Joe Garcia on his first day at The French Laundry in 2013. Nothing beats freshly-picked ingredients"You get spoiled at The French Laundry because right across the street, we have a garden," Garcia said. Advertisement"That is what truly makes The French Laundry and all other restaurants that operate at that same level," he added.

Persons: Chef Joe Garcia, Garcia, Thomas Keller, Grant Achatz, Tim Hollingsworth, Joe Garcia, Garcia —, Wolfgang Puck, It's, Lance Iversen, Garcia doesn't, Gabrielle Lurie Organizations: Michelin, Bel, Air, Business, —, French Laundry, Hearst Newspapers, Getty Images, San Francisco, Getty Locations: Napa Valley, Napa, Los Angeles, Santa Monica

☆ Why the dinner party is a declining art
▼ + stars: | 2024-12-13 | by ( Harmeet Kaur | ) edition.cnn.com time to read: +14 min

CNN —Until a few months ago, the thought of hosting a dinner party filled me with dread. Over the next several decades, women entered the workforce at a rapid pace, leading to the decline of the formal dinner party, Julier says. Illustration by Leah Abucayan/CNN/Adobe StockToday, by several accounts, the dinner party is all but dead. A dinner party, whether you’re attending or throwing it, requires you to be “on” and fully engaged for a sustained length of time. Roberts’ account reminded me of the role that the dinner party played in my own upbringing.

Persons: Bon Appétit’s, Martha Stewart, We’d, I’ve, —, Alice Julier, Julier, ”, Emily Post, Leah Abucayan, Dhanajay Jagannathan, we’re, Jagannathan, Vivek Murthy, I’m, there’s, Akilah Releford Gould, “, Kim Roberts, didn’t, wasn’t, ” Roberts, she’s, Roberts, Alison Roman, ” Jagannathan, Stephanie Kariuki, Friendsgiving, Stephanie, you’re Organizations: CNN, YouTube, Chatham University, Adobe Stock, Columbia University, Netflix, Gallup, Adobe Locations: America, . New York, unwind, hankering, Kentucky, langar, —

☆ Private Equity Is Pouring Billions of Dollars Into Restaurants. Yikes.
▼ + stars: | 2024-12-12 | by ( Corey Mintz | ) www.businessinsider.com time to read: +16 min

Between 2009 and 2018, the number of fast-casual restaurants in America doubled, while sales have nearly tripled. When the gravy train stops, fast-casual restaurants are going to be in trouble. To understand why private equity is pouring money into restaurants, we have to start with the appeal of the fast-casual model. The limited menu enables both fast-food and fast-casual restaurants to be efficient, keep costs down, and avoid losses from food waste and labor. Because a lot of the weaker players have been weeded out," Susskind says about fast-casual restaurants.

Persons: Charles Grodin, Robert DeNiro, I've, Blackstone, Cava, Alex M, Susskind, that's, Chris Macksey, Olive Garden, Smokey Bones —, Tracy Goh, Damaran Sara, Goh, Talia Berman, Levy, Berman, Moshe Batalion, Thomas Crosby, Crosby, they've, It's Organizations: Sycamore Partners, Bowls, Lobster, Taco Bell, Cornell University, Prix Fixe, Nabisco, Darden, Investment, RioCan, Independent, Pal's, Harvard, University of Chicago's Booth School, Business, Cornell, Rubio's, Mill, Capital Locations: Jersey, America, Manhattan, Taco, Olive, Cava, San Francisco, New York's, Tennessee, Florida, United States, California

☆ A Michelin-starred chef said watching 'The Bear' was more stressful than his job
▼ + stars: | 2024-12-12 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +4 min

Still, Garcia told BI that he found his job less stressful than watching "The Bear." He said "The Bear" does a good job of capturing the sacrifice that comes with being a chef. AdvertisementGarcia said there's still "a lot of truth" to the show, which follows fictional chef Carmy as he tries to transform his brother's Chicago sandwich shop into a Michelin-starred restaurant. The series references several real fine-dining establishments, including chef Thomas Keller's three-star Michelin restaurant, The French Laundry. It's one thing to strive toward a Michelin star and work toward it, and it's another to try to protect it."

Persons: Joe Garcia, Garcia, Joe Garcia —, there's, Carmy, Thomas Keller's, Jeremy Allen White, it's, —, Air Garcia Organizations: Michelin, Bel, —, Business, Hotel Bel Locations: Los Angeles, Manzke, Chicago

☆ Pep Guardiola says Manchester City will be the last club he manages
▼ + stars: | 2024-12-11 | by ( Matias Grez | ) edition.cnn.com time to read: +2 min

CNN —Pep Guardiola says Manchester City will be his final job in club management but thinks that a national team coaching role is still a possibility in his career. The Spaniard recently signed a contract extension with City until the summer of 2027, which will take him to 11 years in charge of the club. “There will be a time when I feel like it’s enough and there I’m going to stop, for sure,” Guardiola told Desmontadito, a YouTube show hosted by Spanish chef Dani García. I’m not saying in the long term future, but I’m not going to leave to go to another country (to join a club). I think I would have to stop (club coaching).

Persons: CNN — Pep Guardiola, Guardiola, ” Guardiola, Desmontadito, Dani García, “ I’m, I’m, García, It’s Organizations: CNN, City, Juventus, Champions League, Nottingham Forest, Crystal, League Locations: Manchester, England, Spanish, City, ”

☆ How celebrity chef Gordon Ramsay makes his millions
▼ + stars: | 2024-12-10 | by ( Caroline Brew | ) www.businessinsider.com time to read: 1 min

Although Gordon Ramsay's exact net worth is unknown, he is estimated to be a multimillionaire. Ramsay has over 80 restaurants worldwide and stars in several hit shows on Fox. AdvertisementWith numerous Michelin stars and several TV shows, British chef Gordon Ramsay has cemented himself as one of the most well-known celebrities in the food scene. Although his net worth isn't confirmed, Forbes estimated he was worth $70 million as of 2020. From his projects as a chef to his career as a television personality, here's a breakdown of the empire Ramsay has built.

Persons: Gordon, Ramsay, Gordon Ramsay, isn't, Forbes Organizations: Fox, Michelin, Forbes Locations: British

☆ Meet the 2 Australian chefs who walked away from top restaurants to serve up premium meals in nursing homes
▼ + stars: | 2024-12-10 | by ( Erin Liam | ) www.businessinsider.com time to read: +8 min

David Martin and Harry Shen are chefs from St Vincent's Care, a nursing home in Melbourne. The chefs understand that not all nursing homes have the budget, but they hope to raise standards. Martin, now 35, is an executive chef manager at St Vincent's Care, a nursing home facility in Australia. Apart from working under top chefs, including Donovan Cooke, Shen had also picked up shifts at Australian nursing homes in the past. AdvertisementThe chefs are well aware that not all nursing homes have the same luxuries of staffing and budgets to prepare premium meals.

Persons: David Martin, Harry Shen, Vincent's, Martin, hasn't, Donovan Cooke, Shen, St Vincent's, —, Gordon Ramsey, Michael Deane, Culinaire, Andrea Maier, Wee Shiou Liang, David Martin Martin Organizations: St, Mayo Clinic, Nursing, Michelin, World Health, Population, National University of Singapore's, Healthy, Gerontology, Singapore University of Social Sciences Locations: Melbourne, Australia, London, Kew, It's, Vincent's, New South Wales, Victoria

☆ I tried Gordon Ramsay's 15-minute sausage Bolognese pasta. Now, my family makes it for dinner every week.
▼ + stars: | 2024-12-09 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: 1 min

One of my favorite pasta recipes is Gordon Ramsay's tagliatelle with sausage-meat Bolognese. Ramsay's pasta dish is super comforting and reminds me of my favorite Italian restaurant. AdvertisementWhen my family and I stumbled upon "Gordon Ramsay's Ultimate Cookery Course," we had no idea we were about to discover one of our favorite weekly pasta recipes. The series — which first aired in the UK in 2012 — follows Ramsay as he demonstrates 100 essential recipes for the home chef. AdvertisementThe dish that excited us most was a 15-minute tagliatelle with sausage Bolognese.

Persons: Gordon Ramsay's, Gordon, —, Ramsay

☆ We spent $240 on dinner at Dōgon, one of the buzziest restaurants in DC. The best part was the $63 chicken and rice.
▼ + stars: | 2024-12-08 | by ( Alice Levitt | ) www.businessinsider.com time to read: +1 min

I ate at Kwame Onwuachi's new restaurant, Dōgon, in Washington, DC. We ordered coco bread, piri piri salad, chicken and rice, oxtails, and rum cake. Our tasty dinner was $244, and I'm already looking forward to my next meal there. AdvertisementAlthough I didn't get to visit Kith/Kin before it closed in 2020, I was excited to be able to dine at the chef's latest DC venture: Dōgon. Here's what it's like to dine at Dōgon.

Persons: Kwame, coco, piri, Kwame Onwuachi, James Beard Organizations: James, James Beard Foundation, Esquire, Food, Vogue, Forbes Locations: Washington , DC, California, Washington ,, Caribbean

☆ Insider Today: 'Brotox' on the rise
▼ + stars: | 2024-12-07 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +5 min

On the agenda:AdvertisementBut first: How to win your company holiday party. We've all heard the same advice around this time of year when company holiday party invitations abound. When you arrive at your company's holiday party — and when you leave, for that matter — is just as important as the other oft-told advice you've probably heard. White-collar men's beauty secretsJuanjo Gasull for BIMen in corporate America want to look good at work — and they're spending thousands of dollars to do so. More of this week's top reads:AdvertisementThe Insider Today team: Dan DeFrancesco, deputy editor and anchor, in New York City.

Persons: Gordon Ramsay's, Iuliia, We've, you've, Diane Gottsman, Alyshia Hull, Gottsman, Juanjo, Natalie Ammari, Don Saladinol, Tyler Le, Don Saladino, Ryan Reynolds, Blake Lively, Anne Hathaway, Saladino, Emily Hart, Kimbal Musk, Musk, Hugo Matheson, Tim Burton, Keira Knightley, James McAvoy, Scoot, Rebecca Zisser, Dan DeFrancesco, Grace Lett, Lisa Ryan, Amanda Yen Organizations: Business, BI Men, The, Warner Bros Locations: Atlantic City , New Jersey, America, York, New York, Boulder , Colorado, Chicago, Denver, Austin , Texas, Boulder, New York City

☆ I dined at Gordon Ramsay's Hell's Kitchen after years of watching the show. These 5 things surprised me most.
▼ + stars: | 2024-12-07 | by ( Stephanie Pitera Statile | ) www.businessinsider.com time to read: +1 min

I dined at Hell's Kitchen, Gordon Ramsay's restaurant based on the show of the same name. As a longtime fan of the TV show, I loved how closely the restaurant resembled the show's set. But when I got my first glimpse of a very different type of reality show — one where celebrity chef Gordon Ramsay shouted at contestants for overcooking scallops — I was hooked. It's since been nominated for five Emmys, and its star, Ramsay, even opened a chain of restaurants based on the show. AdvertisementHere are five things that surprised me most about the experience.

Persons: Gordon Ramsay's, Gordon Ramsay, Ramsay Organizations: Fox Locations: Las Vegas , Miami, Washington, Lake Tahoe, Atlantic City , New Jersey

☆ GoFundWar: How Ukraine Is Crowdfunding Its Battle Against Russia
▼ + stars: | 2024-12-07 | by ( Sinéad Baker | ) www.businessinsider.com time to read: +19 min

On April 27, 2023, Diana Kulyk's father told her he was leaving the next day to start training to fight Russia. Diana had already raised about $30,000 over the previous year to buy protective gear for childhood friends fighting in Ukraine. Diana's efforts are part of an immense crowdfunding movement helping fuel Ukraine's fight against Russia's far larger and more advanced military. Benjamin Jensen, a war-strategy expert at the Center for Strategic and International Studies, describes this crowdfunding as a "game changer." Before the war, Ruslan Kulyk was a pastry chef who made wedding cakes in Spain, where the family immigrated when Diana was young.

Persons: Diana Kulyk's, Diana Kulyk, Ruslan Kulyk, Diana, Ruslan, she'd, Keir Giles, Benjamin Jensen, they'll, Donald Trump, Vladimir Putin, I'm, Ruslan texted, NAFO, Dimko, didn't, Max, Zhluktenko, He's, Giles, Nazar, they've, —, Mats Kampshoff, he's, we’re, ike, onate, onations, econstruction, ines, otto, ince, ike L atvia, ong, hird, ear. Organizations: Airborne Assault Brigade, Supermarine, Center for Strategic, International Studies, New York Times, Atlantic Fella Organization, NATO, Azov, ust Locations: Russia, Ukraine, United States, Germany, England, British, Spain, Ukraine's, Sumy, Kyiv, Bakhmut, Russian, Ukrainian, Luhansk,

☆ 10 of the best snacks to make in an air fryer, according to chefs
▼ + stars: | 2024-12-06 | by ( Sophia Mitrokostas | ) www.businessinsider.com time to read: +6 min

AdvertisementProfessional chefs told Insider the best sweet and savory snacks to make in the air fryer. AdvertisementTransform leftover pasta into a crunchy treatExecutive chef Garrison Price told Insider that he loves using the air fryer to turn cooked pasta into bite-sized snacks. AdvertisementThe air fryer is great for making crunchy chickpeasCarlo told Insider that crunchy chickpeas are her favorite air-fryer snacks. "A traditional fryer can leave Brussels sprouts greasy and overcooked, but you don't have those worries with an air fryer," Curren told Insider. Simply cut the pizza into smaller pieces and pop them in the air fryer for five to 10 minutes, or until the cheese is bubbling.

Persons: fryer, Fry, they're, Chris Curren, Curren, Garrison Price, Price, Linda Parton, Shuttershock, Monti Carlo, Carlo, Carlos Martins, julie deshaies, Shuttershock Curren Organizations: Chefs Locations: Buffalo, New Orleans, Central, Brussels

☆ The Best Places to Travel to in 205, According to National Geographic
▼ + stars: | 2024-12-06 | by ( Priyanka Rajput | ) www.businessinsider.com time to read: +2 min

Eastern and Oriental Express, MalaysiaBelmond's Eastern & Oriental Express briefly shut down during the COVID-19 pandemic but is now back on track. Nicolas Quiniou/BelmondAngela Walker, the vice president of operations at The Society of International Railway Travelers, first experienced Belmond's Eastern & Oriental Express in 2019, just before the COVID-19 pandemic. But since its reintroduction earlier this year, the luxury train has an updated itinerary, beginning in Malaysia and finishing in Singapore. Recalling her experience from 2019, Walker told BI, "The overall experience was just five stars." The train also features a luxury spa suite in collaboration with Dior, an experience Walker said only a few trains in the world offer.

Persons: Nicolas Quiniou, Belmond Angela Walker, Walker, Dior, André Chiang Organizations: Oriental Express, The Society of International Railway Travelers Locations: Malaysia, Bangkok, Singapore

☆ Inside the ‘brutal’ logistical challenge of staging a Formula One Grand Prix
▼ + stars: | 2024-12-06 | by ( Jack Bantock | Bijan | ) edition.cnn.com time to read: +7 min

“We’re talking about as many as 4,000 people (team staff) traveling to all the different races,” Duncan told CNN. Andrej Isakovic/AFP via Getty ImagesPressureSo, to take the Qatar Grand Prix as a case study, just how do they do it? That all adds up to approximately 50 tons of freight transported to every Grand Prix by each team. Mechanics work on Alonso's car ahead of the Qatar Grand Prix. Haas' Nico Hulkenberg on track during practice ahead of the Qatar Grand Prix at Lusail International Circuit on November 29.

Persons: Liam Parker, “, ”, Phil Duncan, ” Duncan, Andrej Isakovic, It’s, Aston Martin, Joe Micklewright, –, snagging, Micklewright, Mahmud Hams, “ We’ve, – Micklewright, Fernando Alonso’s, ” Micklewright, you’ve, You’ve, ’, Haas, Neil Hanley, Hanley, Haas –, we’ve, Nico Hulkenberg, Clive Mason, ” Hanley, haven’t Organizations: Qatar CNN —, Lusail, Prix, CNN, Getty, Qatar, Aston, Doha, US, Constructors, Circuit Locations: Doha, Qatar, Abu Dhabi, AFP, Las Vegas, Australia, ”, Silverstone, England, Italy

☆ I spent $62 on lunch at The Kitchen, a restaurant owned by Elon Musk's millionaire brother
▼ + stars: | 2024-12-05 | by ( Emily Hart | ) www.businessinsider.com time to read: 1 min

AdvertisementI've lived in Boulder for years and have heard many people recommend The Kitchen to visitors. The Kitchen is co-owned by Elon Musk's brother, Kimbal Musk, and chef Hugo Matheson. When I went for lunch, The Kitchen had delicious food at reasonable prices and great service. As a longtime resident of Boulder, Colorado, I've found we have a handful of restaurants that are frequently recommended to visitors. And, almost every time someone suggests it, they'll also mention it's partly owned by Kimbal Musk, Elon Musk's brother.

Persons: I've, Elon Musk's, Kimbal, Hugo Matheson, they'll, Kimbal Musk Locations: Boulder, Boulder , Colorado

☆ 8 ways to make cookies from a store-bought dough or mix taste homemade and look gourmet
▼ + stars: | 2024-12-05 | by ( Cheyenne Lentz | ) www.businessinsider.com time to read: 1 min

Add spice to your dough. ShutterstockYou can upgrade your cookie dough by adding spices to it, said Tracy Wilk, lead chef at the Institute of Culinary Education. To do so, combine ground cinnamon, ginger, and sugar, and then roll your balls of cookie dough in the mix before baking. This can result in a warm, spicy cookie. If you're feeling bold, you can even spice up your cookies with a sprinkling of cayenne pepper, said Jackie Newgent, chef and author of "The Clean and Simple Diabetes Cookbook."

Persons: Tracy Wilk, Jackie Newgent Organizations: Institute of Culinary Education

☆ ‘They killed him on the spot.’ Israel targeted Gaza soup kitchen chef in drone attack, brother says
▼ + stars: | 2024-12-04 | by ( Sana Noor Haq | Abeer Salman | ) edition.cnn.com time to read: +6 min

Hani told CNN that at least 180 of his relatives, including immediate and extended family members, have been killed by Israeli attacks in Gaza. The family have since fled from Beit Lahiya to another neighborhood in northern Gaza, Hani told CNN. In September, Mahmoud told CNN that he feeds between 600 and 800 families per day in the northern Gaza strip. The Gaza Soup KitchenVirtually no aid has entered besieged parts in northern Gaza since early October, the UN reported on November 19. This is not a targeted operation,” Hani told CNN.

Persons: CNN — Mahmoud Almadhoun, Kamal Adwan, Mahmoud, ” “, ” Hani Almadhoun, “ They’ve, It’s, Hani, “, ”, unclothed, Alaa, Aline, Hani Almadhoun, Majed, –, ” ‘, ’, ” Yahya Almadhoun, ” Hani, Israel, “ Mahmoud Organizations: CNN, Kamal, Kamal Adwan Hospital, ” CNN, Ministry of Health, Gaza’s Government Media Office, UN, Integrated Locations: Beit Lahiya, Gaza, Israeli, Virginia, Israel, “, Palestine

☆ Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.
▼ + stars: | 2024-12-04 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +3 min

AdvertisementAn epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. Fermented foods are everywhere, but can be a little intimidating to people who aren't used to them. Spector told Business Insider how he incorporates fermented foods into his diet. Making fermented foods at home is also great for the environment and your wallet because it reduces food waste, he said.

Persons: Tim Spector, Zoe, Spector Organizations: Michelin Locations: British

☆ How Gordon Ramsay stays fit at 58, from his diet to the 1 exercise he can't live without
▼ + stars: | 2024-12-04 | by ( ) www.businessinsider.com time to read: +3 min

AdvertisementCelebrity chef Gordon Ramsay said fitness helps him balance his health with a culinary career. At age 58, Gordon Ramsay has built his career as a serious restaurateur — but his biggest long-term investment is banking hours in the gym to stay healthy for years to come. Here's what Ramsay has said about his go-to workouts and healthy eating. But the one exercise he can't live without doesn't require any equipment, and can be done anywhere. He said his basic routine for healthy eating involves a protein shake for breakfast, scrambled eggs for lunch, and some kind of protein like poached chicken or fish with vegetables for dinner.

Persons: Gordon Ramsay, Ramsay, —, Men's, he'll, It's Organizations: Men's Health, America's Locations: Michigan

☆ Michelin-starred chef makes Christmas plea to thieves who stole $30K worth of pies
▼ + stars: | 2024-12-03 | by ( Hannah Peart | Hannah Peart Is An Intern In The Nbc News London Bureau. | ) www.nbcnews.com time to read: +1 min

It was crumby for chef Tommy Banks when his van containing $30,000 worth of pies was stolen, but Michelin-starred chef has appealed to the thieves to donate them to people in need. The refrigerated van was filled with 2,500 pies with a variety of fillings including steak and ale, turkey and butternut squash, Banks said. He added that it had been “plugged in overnight” to keep the pies fresh. He added that he had planned to sell the pies at a pop-up stall in the nearby city of York. “I hope you don’t get any presents this Christmas,” he said in a separate post on his personal and business Instagram accounts.

Persons: Tommy Banks, ” Banks, Banks, ”, “ Organizations: Michelin, Staff, NBC News, North Yorkshire Police Locations: Ripon, Britain, York

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