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So, I think my life was uniquely shaped by alcohol," Brown says. After a moment of clarity where Brown realized "I wasn't my best self," he gravitated towards mindful drinking. What is mindful drinking? Mindful drinking isn't one-size-fits-all, he adds. In his own life, mindful drinking for Brown means not drinking for the most part.
Persons: Derek Brown, Brown, Alcohol's, Brown hasn't Organizations: CNBC, Inc Locations: Washington, Columbia
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