While there are numerous health benefits to drinking coffee, cutting the habit can make a major impact on your body as well.
But if you suspect you're drinking too much coffee or caffeine and want to cut back, here's what could happen.
Here are some signs you're drinking too much coffee.
When you stop drinking coffee, you deprive your body of adrenaline and dopamine, hormones that act as natural stimulants and keep you awake.
Here are some things that happen to your body when you switch from coffee to tea.
Persons:
—, tiredness —, Wesley Delbridge, you'll, it's, Justin Caba, Caba, MedicalDaily, pesky, minty
Organizations:
Service, Duke University, telltale, Academy of Nutrition, University of Scranton, British, of Psychology