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CNN —Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found. Without effort, however, cardiorespiratory fitness declines as people age. “This study found a dose-dependent — meaning more was better — effect of exercise fitness on several critical types of cognitive performance,” Isaacson said. Biking, running, jogging, swimming, hiking and briskly walking can all improve cardiorespiratory fitness, experts say. The study showed that people with high cardiorespiratory fitness were more likely to take care of themselves, and therefore protect the heart-brain connection.
Persons: , Weili Xu, ” Xu, Richard Isaacson, “ I’ve, ” Isaacson, Dr, Valentin Fuster, Fuster, ” Fuster, Organizations: CNN, Aging Research, Karolinska Institute, American Heart Association, British, of Sports Medicine, Mount, Hospital, Mount Sinai, Heart Federation, Cleveland Clinic Locations: Stockholm, Florida, Mount Sinai, Mount, New York City
Increasing your physical activity levels could extend your life by several years, a new study has found. skynesher/E+/Getty ImagesMany studies have examined the connections between physical activity and longevity. The activity levels in that study were measured with accelerometers — wearable activity-tracking devices. Total activity levels in the lowest quartile were equivalent to walking for 49 minutes at roughly 3 miles (4.8 kilometers) per hour daily. Total activity levels in the second-, third- and fourth-highest quartiles were equivalent to 78, 105 and 160 minutes, respectively.
Persons: , , Lennert Veerman, Veerman, ” Veerman, Andrew Freeman, wasn’t, Freeman, hasn’t, Peter Katzmarzyk, Katzmarzyk wasn’t, ” Katzmarzyk Organizations: CNN’s, CNN, British, of Sports Medicine, School of Medicine, Dentistry, Griffith University, National Health, National Center for Health Statistics, Jewish Health, Louisiana State, Pennington Biomedical Research, World Health Organization Locations: USA, Australia, Denver, United States, Europe
download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementVenki Ramakrishnan, a Nobel laureate and former president of the world's oldest scientific academy, the Royal Society, has been watching as aging science and the hype around it has exploded. There have been some real scientific breakthroughs, deepening our understanding of the fundamental causes of aging, Ramakrishnan told Business Insider. AdvertisementCycling everydayExercise has all kinds of benefits for healthy aging, Ramakrishnan said. Research suggests that getting enough good quality sleep could add a few years to your life.
Persons: , Venki, Ramakrishnan, He's, Michael Pollan's Organizations: Service, Royal Society, Business, Allied Market Research, FDA, British, of Sports Medicine, American College of Cardiology's Locations: Cambridge
Naomi Whitehead, 114, is the oldest living person in the US. She shared some of the lifestyle choices that she thinks have helped her live so long. Whitehead never expected to live so long, telling New Castle News in 2023: "I'll live as long as the Lord lets me." But average life expectancies are growing, alongside interest in how our lifestyles can help us live longer. Whitehead is now the oldest living person in the US after the previous titleholder died in October.
Persons: Naomi Whitehead, , Whitehead, Elizabeth Francis, centenarians, Bryan Johnson, Dan Whitehead, Paul's, Jack Gordon Organizations: Service, New, News, Pew Research, British, of Sports Medicine, Research, Harvard, Chan, of Public Health, World Health Organization, European, WHO, American Cancer Society Locations: Georgia, St, Toronto, Europe
CNN —People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a new study has found. A team of academics from Latin America and Europe set out to determine whether the frequency of exercise affects the risk of developing mild dementia. The finding led the team to conclude that 13% of cases of mild dementia could be avoided if all middle-aged people exercised at least once or twice a week. When compared with the group that did not exercise, the weekend warriors were 13% less likely to develop mild dementia, and those in the regular and combined groups were 12% less likely. I feel quite strongly that the weekend warriors around the world should be told that what they are doing is fine.”He added: “The weekend warrior research is starting to add up now.
Persons: Gary O’Donovan, O’Donovan, , “ I’ve, Chris Russell, Russell Organizations: CNN’s, CNN —, British, of Sports Medicine, School of Medicine, Colombia’s University of the, CNN, Association for Dementia, UK’s University of Worcester, World Health Organization Locations: Latin America, Europe, Mexico, Mexican
She shared her tips for staying active and healthy into older age with Business Insider. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Stothard, who lives in Ontario, Canada, has always been active and hasn't slowed down since she turned 80. Research shows that it's a healthy lifestyle like Stothard's that gives you the best chance of being so active at 80. AdvertisementStothard shared the parts of her healthy lifestyle that she thinks have helped her stay sprightly at 80.
Persons: Sheila Stothard, , Stothard, Phil Mackenzie, I've, Phil Mackenzie's, I'd Organizations: Business, Service, Allied Market Research, Research, British, of Sports Medicine, University of Cambridge Locations: Ontario, Canada, Toronto, Japan
Good balance, strength, and a sturdy gait keep us mobile and independent as we age. There are other quick, simple tests you can do at home to help you assess how fit you are for your age. AdvertisementHow long a person can stand on one leg could reflect how well they're aging, according to a study. "If you have poor balance, you're at risk of falling, whether or not you're moving. It's typically used on older adults to test leg strength and endurance, but there's some evidence that it's also useful for measuring athletic performance in younger adults.
Persons: , Kenton Kaufman, Kaufman, Dr, Sara Bonnes, Jennifer Tripkin, Fortune Organizations: Service, Mayo Clinic, PLOS ONE, National Institute, Aging, British, of Sports Medicine, Mayo Clinic study's, Getty, Healthy Longevity Clinic, of Gerontology, Biological Sciences, Center of Healthy Aging, National Council, European Locations: Minnesota
1 in 3 children worldwide is now nearsighted, study shows
  + stars: | 2024-09-25 | by ( Jack Guy | ) edition.cnn.com   time to read: +4 min
Nearsightedness, or myopia, refers to when closer objects are clear, but distant objects are blurry. Nearsightedness is expected to keep rising among children and adolescents. This could be due in part to the fact that East Asian children start formal education at the age of 2 or 3, earlier than kids in other regions, the researchers say. Progression of nearsightedness in children can be slowed by taking breaks and avoiding hour after hour on the phone or computer, he wrote. Limiting up-close reading time outside of school — screen time or otherwise — may help slow the progression of nearsightedness in children, he added.
Persons: Sun, Dibyangshu Sarkar, , Dr, Benjamin Botsford, , Botsford Organizations: CNN, British, Ophthalmology, University, UMass Chan Medical Locations: Guangzhou, China, AFP, Singapore, Taiwan, Japan, nearsighted, South Korea
Business Insider is pleased to announce that Erica Berenstein, deputy editor in chief and head of video, will moderate a panel at The Frontline Club in London on Thursday, October 3rd at 7pm GMT. The discussion will focus on how journalists can tell stories that go beyond the 24-hour news cycle and will include a panel of distinguished reporters from the BBC, The New York Times and Reuters. Berenstein will be accompanied by former BBC Newsnight producer, Sam McAlister, who arranged the programme's groundbreaking interview with Prince Andrew. The New York Times international correspondent, Megan Specia and Reuters' text and video journalist, Stephen Farrell, of Reuters, will also feature as panelists. The Frontline Club is based in Paddington, Central London and has hosted some of the biggest names in British journalism over the years and Business Insider is excited to contribute to its rich history.
Persons: Erica Berenstein, Sam McAlister, Prince Andrew, Megan Specia, Stephen Farrell Organizations: Frontline, BBC, The New York Times, Reuters, Business Locations: London, Paddington, Central London
Hanna, based in Washington State, told Business Insider that when she got the "god-inspired" urge to start sprinting, she turned to her husband for help. By 2011, Hanna was fast enough to compete in the Washington State Senior Games, a sports competition for people over 50. The next year, she competed at the National Senior Games, which she has done three more times since. Hanna and her coach, Marcus Chambers, after she won gold at the 2024 Senior Games. Hanna won gold in the four by 100 metres with her relay team at this year's National Senior Games.
Persons: , Madonna Hanna, Hanna, hasn't, Marcus Chambers, it's, you've, Nathan K, Robert, Arlene Kogod, Bryan Goldberg, Mike Molloy Organizations: Service, Business, Washington State Senior Games, National Senior Games, Washington State, British, of Sports Medicine, Aging, Mayo Clinic, Senior Games Locations: Washington State
In its 118 years of existence, the Labour Party has been in power for only 33 years. Since the Second World War, Labour has had only three election winners — Clement Attlee, Harold Wilson and Tony Blair. Newly elected British Prime Minister Tony Blair is greeted by a sea of well-wishers in Downing Street, on May 2, 1997. Rebecca Naden/PA/APIn 1997 Tony Blair had been leader of the Labour Party for three years and had never been behind in the opinion polls. Britain's current Labour leader, Keir Starmer with former Labour leaders and prime ministers Tony Blair and Gordon Brown during a reception for King Charles III, in September 2022.
Persons: Philip Collins, Tony Blair, Read, CNN —, — Clement Attlee, Harold Wilson, Sir Keir Starmer, Tony Blair’s, Margaret Thatcher, Boris Johnson, Blair, Adam Butler, Noel Gallagher, Rebecca Naden, Neil Kinnock, John Smith, Philip Collins Starmer, Kinnock, Smith, Starmer, Jeremy Corbyn, Boris Johnson’s, Keir Starmer, Gordon Brown, King Charles III, Brown, Blair's, Kirsty O'Connor, Bury, Organizations: CNN, CNN — Britain’s Labour Party, Labour Party, Labour, Conservative Party, Conservative, Conservatives, British, Blair's Labour Party, British Prime, Oasis, New Labour, Boris Johnson’s Conservative Party, Getty, Bury, Twitter, Facebook Locations: British, Downing, Bury, England –, Britain
Read previewPresident Joe Biden had a rough showing at the presidential debate on Thursday, but Mark Cuban says he'd still hire Biden to run his businesses instead of former President Donald Trump. Morgan asked Cuban if he would employ Biden to run any of his companies, after Cuban said he'd still vote for Biden in spite of that bad debate performance. But while Trump is "obviously a good salesperson," Cuban said that he didn't think he fared well on other fronts. Related stories"I don't know if he is a voracious reader and learner, but I have read about him discussing books he has read," Cuban added. AdvertisementRepresentatives for Biden and Trump did not immediately respond to a request for comment from BI sent outside regular business hours.
Persons: , Joe Biden, Mark Cuban, he'd, Biden, Donald Trump, Piers Morgan, Morgan, Cuban, Trump, — Mark Cuban, I'm, Harris, It's Organizations: Service, Biden, Business, Trump, BI, Democratic Locations: British
Read previewA doctor and CEO of a longevity-focused nutrition company who views movement as one of the pillars of healthy aging shared his workout routine with Business Insider. As we age, muscles become "an organ of longevity," Antoun said. AdvertisementCardio and strength training 3 to 4 times a weekAntoun works out three or four times a week, doing a mixture of strength training and cardio. This is a great way to combine exercise with social connection, another pillar of longevity, Antoun said. AdvertisementResearchers from The Irish Longitudinal Study on Ageing, a large-scale longitudinal study, found that friendships could be just as important for longevity as exercise.
Persons: , Joseph Antoun's, Antoun, frailty Organizations: Service, Business, Cleveland Clinic, European, Cardiology, New York Times, British, of Sports Medicine, Ageing Locations: LA
Read previewAn oncologist shared for things he does to lower his risk of developing cancer amid rising rates in young adults. The vast majority (88%) of people who develop cancer are over 50, and survival rates have improved in recent decades, according to the American Cancer Society. We know certain risk factors for some cancers, such as smoking, which increases the risk of developing lung cancer. Exercises every dayExercising regularly can help reduce your risk of developing cancer. Doesn't smoke"There is a strong link between smoking and developing lung or bladder cancer," Landau said.
Persons: , Daniel Landau, who's, Asbestos.com, Landau, Tejal Parekh Organizations: Service, American Cancer Society, Oncology, Business, British, of Sports Medicine, University of Gothenburg, Centers for Disease Control
Read previewAn oncologist shared for things he does to lower his risk of developing cancer, amid rising rates in young adults. The vast majority (88%) of people who develop cancer are over 50, and survival rates have improved in recent decades, according to the American Cancer Society. We know certain risk factors for some cancers, such as smoking which increases the risk of developing lung cancer. Exercises every dayExercising regularly can help reduce your risk of developing cancer. Doesn't smoke"There is a strong link between smoking and developing lung or bladder cancer," Landau said.
Persons: , Daniel Landau, Asbestos.com, Landau, Tejal Parekh Organizations: Service, American Cancer Society, BMJ Oncology, Business, British, of Sports Medicine, University of Gothenburg, Centers for Disease Control
CNN —Robert Winnett, the British journalist who was slated to take over as executive editor of The Washington Post, will no longer join the newspaper. Washington Post publisher Will Lewis broke the news to newspaper staffers in a memo Friday morning. “It is with regret that I share with you that Robert Winnett has withdrawn from the position of Editor at The Washington Post. After a scathing report from Washington Post staff, Robert Winnett will remain at the Daily Telegraph and will not join the Post as its new editor. Spokespersons for the Telegraph and The Washington Post did not immediately comment.
Persons: Robert Winnett, Will Lewis, Rob, ” Lewis, , Winnett, , Chris Evans, “ I’m, Rob Winnett, ” “, Matt Murray Organizations: CNN, The Washington Post, . Washington Post, The Telegraph Media, Washington Post, Daily Telegraph, LinkedIn, Post, London’s Telegraph, Telegraph Locations: British
Greek authorities on Thursday said they were searching for Michael Mosley, a prominent British journalist and television presenter who had gone missing a day earlier while on a walk on the island of Symi. Mr. Mosley, 67, was reported missing by his wife, Clare Bailey, on Wednesday afternoon, according to Constantina Dimoglidou, a spokeswoman for the Greek police. The couple had arrived in Symi on Tuesday, planning to stay for a week. “We’re looking everywhere for him,” Ms. Dimoglidou said, adding that the local fire service and volunteers were involved in the search. Mr. Mosley told friends on Wednesday afternoon that he was going to walk about two miles from the Agios Nikolaos area back to the main town of Symi, where the couple was staying, according to Ms. Dimoglidou.
Persons: Michael Mosley, Mosley, Clare Bailey, Constantina, , ” Ms, Dimoglidou, Nikolaos Locations: British, Symi, Rhodes, Pedi
CNN —British journalist, writer and doctor Michael Mosley, who popularized a type of intermittent fasting known as the 5:2 diet, has gone missing on the Greek island of Symi. A search operation is underway after his wife reported him missing on Thursday morning, Reuters reported, citing local police officials. The television doctor – known for UK documentary shows such as Channel 4’s “Michael Mosley: Who Made Britain Fat?” and the BBC’s “Trust Me, I’m A Doctor” – was last seen early afternoon local time on Wednesday heading out for a walk. The 67-year-old broadcaster has also appeared on British factual entertainment programmes such as BBC’s “The One Show” and ITV’s “This Morning,” and has been a columnist for British newspaper the Daily Mail. The father of four deliberately infested himself with parasites to learn more about them for BBC’s 2014 programme “Infested!
Persons: Michael Mosley, , ” –, ” Mosley Organizations: CNN, Reuters, Media, British, Daily Mail, Festival, BBC Radio, PA Media Locations: British, Symi, Wales
Read previewKevin Spacey has addressed new allegations of sexual assault brought to light in a documentary set to air in the UK. In a 98-minute interview with British journalist Dan Wootton, posted to X on Friday, Spacey commented on the claims made in the documentary. For others, including claims by actors Ruari Cannon and Danny De Lillo, who have waived their anonymity to give interviews about their experiences with Spacey to publications this weekend, Spacey denied any wrongdoing. A representative for Spacey did not respond to a request for comment from Business Insider sent outside regular working hours. AdvertisementThe following year, a London court found Spacey not guilty on nine charges, including sexual assault, which were alleged to have been committed between 2001 and 2013 against four men.
Persons: , Kevin Spacey, Spacey, Ryan, Dan Wootton, who's, “ I’ve, , Oscar, — Dan Wootton, it's, Ruari Cannon, Danny De Lillo, Melinda Sue Gordon, Lillo, Cannon, Anthony Rapp Organizations: Service, Hollywood, Business, Channel, ID, British, London's Old, Business Insider Locations: British, @danwootton, New York, London
To millions, it appeared to be the reality for Princess Diana, Kate Middleton, and Meghan Markle. By making the fairy tale feel real, the royal family appears far more accessible — and the British tabloids are more than happy to help. David Levenson/Getty ImagesMeghan and Harry's royal tour of Australia 35 years later stirred up those same bitter feelings among the royal family, the prince recalled in "Harry & Meghan." Princess Diana. More often than not, the princesses marrying into the royal family earn the public's loyalty and love, not those born into the monarchy.
Persons: Princess Diana, Kate Middleton, Meghan Markle, Diana, Kate, Meghan —, , Prince Charles, Tim Graham, Prince William, Chris Jackson, Harry, Karwai Tang, Kristen Meinzer, Kate —, William —, Meghan, Prince Harry, she's, Charles, William, Sir John Major, Maria Tatar, They're, it's, hasn't, Prince George, ANDREW COWIE, Omid Scobie, Pippa Middleton, Niki Nikolova, Meghan's upbringings, Pippa, Meinzer, Tatar, Duchess of Sussex, Duke of Sussex, Duke, Duchess, Sussex, Camilla, Catherine, William's, Kate wasn't, Martin Bashir, Diana Princess of Wales, Benny Ong, David Levenson, Getty, I've, Oprah Winfrey, Joe Pugliese, Harpo, Snow White, Edwin Hayward, Andrew Morton, Robert Hardman, Tim Graham Photo, Piers Morgan, Morgan, Max Mumby, they'd, It's Organizations: Getty, British, Mail, Kanye, Netflix, UNITED, Joff, BBC, Royal Tour of Australia, Tim Graham Photo Library, BBC Studios Locations: British, UNITED KINGDOM, Peacehaven , Sussex, Peacehaven, United Kingdom, Windsor, The, Australia, Alice Springs
CNN —Ten thousand steps per day have long been known as the magic number needed to lower risk of disease and early death. What researchers didn’t know was whether the amount could have the same effect even for people who are sedentary most of the day. Get 10,000 steps a day to potentially counteract the impacts of being too sedentary, a new study suggests. You’re not supposed to be sitting at a computer for 12 hours a day and barely moving,” Freeman said. “Exercise is great for you, and it is truly the magic elixir that hits virtually every disease we take care of,” Freeman said.
Persons: , Matthew Ahmadi, Maskot, University of Sydney’s Charles Perkins, who’d, David Katz, Katz, Andrew Freeman, wasn’t, ” Freeman, Freeman, doesn’t, You’re, , Organizations: CNN’s, CNN, British, of Sports Medicine, University of Sydney’s, University of Sydney’s Charles Perkins Centre, True Health Initiative, Jewish Health Locations: Australia, United Kingdom, Denver
Getting enough good sleep is also critical for healthy aging and repair. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Some of the very first rigorous and independent placebo-controlled trials of longevity supplements are just getting underway. Here are the three most important things you can do for healthy aging right now. Diego Cervo/Shutterstock"I would say move, most importantly," Dr. Andrea Maier, a leading healthy aging and supplements researcher at the National University of Singapore, said during the conference.
Persons: , Diego Cervo, Dr, Andrea Maier, it's, Nima Sarikhani Organizations: Service, National University of Singapore, British, of Sports Medicine Locations: Singapore
They hiked, jet-skied and spent much of the time listening to Scott’s favorite musician, reggae superstar Bob Marley. He found refuge, though, in Marley’s music. “But Bob Marley’s music is what got us through. These Marley fans and scholars say it’s time to stop glossing over or editing out Marley’s “subversive spirituality.”“The Bible was as important to Marley’s music as his guitar,” MacNeil says. Actor Kingsley Ben-Adir, who plays Marley in "Bob Marley: One Love," attends the movie's premiere on January 23, 2024, in Kingston, Jamaica.
Persons: CNN — Dean MacNeil couldn’t, , MacNeil, Scott, Bob Marley, , Marley, ” MacNeil, Bob Marley’s, Rita Marley, Kingsley Ben, Adir, Marcus Ingram, Matthew, Jesus, Luke, Vivien Goldman, Bob Dylan, Johnny Cash, Jimi Hendrix, Goldman, King James Bible, Judah, Haile Selassie I, Selassie, “ Jah, it’s, “ He’s, ” Rastafarians, Collin Reid, Adam Hochschild, ” Hochschild, Deepak Sarma, ” Marley, Marcus Garvey, Marley’s, didn’t, White, ” Marley didn’t, Jamaicia, Angela Weiss, Gibson Les Paul, John Lennon, John Blake Organizations: CNN, Time, BBC, Getty, Case Western Reserve University, National, Forbes Locations: Connecticut, Vermont, Jamaica, Kingston , Jamaica, America, Jerusalem, British, Ethiopia, “ Bury, United Kingdom, Jamacia, Ohio, ganja, Jamaican, Africa, Miami, Trench, Hollywood, Kingston
The governing body for track and field said that the exclusion would apply to transgender women, banning some from competing in female track and field events. “It was the right decision then, it’s the right decision now,” Coe told CNN Sport’s Amanda Davies at the world indoor championships in Glasgow, Scotland. In recent years, there has been a growing list of governing bodies which have restricted transgender women from competing in women’s divisions. World Athletics hasn’t clearly defined its definition of what constitutes having “been through male puberty,” which is a multi-year process beginning as early as age nine. Coe attends the ongoing World Indoor Athletics Championships in Glasgow, Scotland.
Persons: Sebastian Coe, , ” Coe, Amanda Davies, Coe, ” Hudson Taylor, Ally, Stonewall, Tanner, “ There’s, Martin Rickett, I’m, Organizations: CNN, Athletics, World Athletics, Global Athletics Coaches Academy, International Olympic Committee, ” CNN, British, of Sports Medicine Locations: Glasgow, Scotland, Stonewall, United Kingdom
CNN —Twenty-four floors up a Manhattan high rise, the photographer Ahn Jun sat on her windowsill one crisp day in 2008, dangling her leg precariously outside over the city. In the self-portrait series, Ahn sat on roof corners and building ledges, sometimes showing her whole body perched on the edge; in others, just her legs and feet are visible above the straight vertical drop below. It wasn’t a sudden interest in thrill-seeking behavior, but a more conceptual idea that Ahn was chasing: the sense of the void. The first time she looked out over her apartment’s edge in Manhattan seemed to her to crystallize that feeling. Soon, she was flooded with emails, Ahn explained, some with positive feedback, but others critical of her work, or sexually harassing her.
Persons: CNN —, Ahn Jun, Ahn, , , she’d, who’d Organizations: CNN, South, Pratt Institute, British, of, Guardian, Paris, Museum of Photography, Hongik University Locations: Manhattan, South Korean, Brooklyn, New York, Seoul, Korea, Hong Kong, Daegu, South Korea, she’ll, Nara, Japan
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